Protein Salads

Salads that turn into a full meal by featuring protein-rich ingredients like meats, poultry, seafood, eggs, or legumes. This category encompasses classics like chicken salad (mixed with mayo or atop greens), tuna or seafood salads, hearty chef salads loaded with deli meats and cheeses, and bean or tofu salads for plant-based protein. Protein salads are robust and filling, combining the freshness of a salad with the sustenance of a main dish.