
Quick Sautéed Fennel Provençal
Quick Sautéed Fennel Provençal
Classic DishFenouil à la Provençale
Prep: 10 min • Cook: 10 min. Thinly sliced fennel is rapidly sautéed with aromatic garlic, sweet sun-dried tomatoes, and deglazed with a splash of white wine, all finished with fresh parsley. This dish is perfect as a light and flavorful side.
- Preparation time
- 10 min
- Cooking time
- 10 min
- Total time
- 20 min
Instructions
Sauté Fennel
- 1Heat olive oil in a large skillet or sauté pan over medium-high heat.
- 2Add the thinly sliced fennel to the hot skillet. Sauté for about 5-7 minutes, stirring occasionally, until the fennel begins to soften and lightly brown.
- 3Add the minced garlic and chopped sun-dried tomatoes to the skillet. Cook for another 1-2 minutes until the garlic is fragrant.
- 4Pour in the white wine and scrape up any browned bits from the bottom of the pan, allowing the wine to reduce slightly for about 1 minute.
- 5Season with salt and freshly ground black pepper to taste. Stir to combine.
- 6Remove from heat and stir in the fresh chopped parsley.
Nutrition Information
Nutrition information is not calculated yet
Tips
- Ensure fennel fronds are removed, but can be reserved for garnish if desired.
- Adjust heat as needed to prevent burning the garlic while cooking.
- Serve immediately as a side dish with grilled meats or fish, or as a light vegetarian main.
