Mini Vegemite and Cheese Quiches
Mini Vegemite and Cheese Quiches
Embark on a delightful culinary adventure with these Mini Vegemite and Cheese Quiches, a true taste of Australian ingenuity. Vegemite, that iconic yeasty spread synonymous with Aussie breakfast culture, gets a sophisticated makeover in these bite-sized wonders. Originally developed in the 1920s as a way to utilise brewer's yeast, Vegemite quickly became a staple, its distinctive umami flavour a comforting reminder of home for generations. These quiches ingeniously balance Vegemite's salty intensity with the creamy richness of egg custard and the sharp tang of cheddar cheese, all encased in a flaky puff pastry shell. Perfect for parties, picnics, or a unique savoury snack, they offer a gourmet interpretation of a beloved national flavour. Discover how to create these easy yet elegant morsels, guaranteed to impress any palate with their bold, delicious character. They're a perfect introduction to Australian flavours for anyone keen to explore unique tastes.
- Preparation time
- 20 min
- Cooking time
- 25 min
- Total time
- 45 min
- Servings
- 12
Instructions
Prepare the Pastry
- 1Preheat your oven to 200°C (180°C fan/400°F). Lightly grease a 12-cup mini muffin tin.
- 2Unroll the puff pastry sheet on a lightly floured surface. Cut out 12 circles slightly larger than the muffin cups (a cookie cutter or glass rim works well).
- 3Gently press each pastry circle into the prepared muffin cups, ensuring they line the base and sides.
Make the Filling
- 1In a medium bowl, whisk together the eggs and cream until well combined.
- 2Stir in the grated cheddar cheese, Vegemite, salt, and black pepper. Mix until the Vegemite is evenly distributed and no large clumps remain.
Assemble and Bake
- 1Carefully spoon the egg mixture evenly into each pastry-lined muffin cup, filling them about two-thirds full.
- 2Bake for 20-25 minutes, or until the pastry is golden brown and puffed, and the filling is set and slightly golden on top.
- 3Let the mini quiches cool in the tin for a few minutes before carefully removing them to a wire rack.
Nutrition Information
- Calories
- 126 kcal
- Protein
- 5 g
- Fat
- 9 g
- Carbs
- 6 g
| Nutrient | Per serving |
|---|---|
| Calories | 126 kcal |
| Protein | 5 g |
| Fat | 9 g |
| Carbs | 6 g |
Tips
- Ensure puff pastry is fully thawed but still cold for best results when pressing into tins.
- If Vegemite clumps, whisk it into a small amount of the cream first before adding to the main mixture.
- Serve warm or at room temperature as a delightful snack or appetiser.
