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Confit Duck Salad with Blood Orange Vinaigrette
French cuisineMediterranean cuisineMediterranean
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Be the first to like this recipeConfit Duck Salad with Blood Orange Vinaigrette
Prep: 15 min • Cook: 10 min. This refreshing and sophisticated salad combines the rich, savory notes of crispy duck confit with the peppery bite of fresh arugula. Toasted pistachios add a delightful crunch, while a vibrant blood orange vinaigrette provides a sweet and tangy counterpoint, making for a truly elegant and satisfying dish.
- Preparation time
- 15 min
- Cooking time
- 10 min
- Total time
- 25 min
- Servings
- 2
- Course
- Salad
- Complexity
- Easy
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Ingredients
- 2 pcs duck confit(legs)
- 2 pcs blood oranges(1 for segments, 1 for vinaigrette juice)
- 5oz arugula
- 1/4 cup pistachios(shelled, unsalted)
- 1 pc shallots(small, finely minced)
- 3 tbsp extra virgin olive oil
- 1 tsp dijon mustard
- 1/2 tsp honey
- 1/4 tsp salt
- 1/8 tsp black pepper(freshly ground)
Instructions
Prepare the Duck Confit
- Preheat oven to 400°F (200°C). Remove duck confit legs from their fat, scraping off excess. Place skin-side up on a baking sheet.
- Roast for 15-20 minutes, or until the skin is crispy and golden brown. Let cool slightly, then shred the meat off the bone.
Make the Blood Orange Vinaigrette
- Juice one blood orange into a small bowl. You should have about 3 tablespoons of juice.
- Whisk in the finely minced shallot, Dijon mustard, honey, salt, and black pepper. Slowly drizzle in the olive oil while continuously whisking until the vinaigrette is emulsified.
Assemble the Salad
- While the duck roasts, segment the second blood orange by carefully cutting away the peel and white pith, then slicing along the membranes to release the individual segments.
- Lightly toast the pistachios in a dry skillet over medium heat for 2-3 minutes until fragrant. Let cool and roughly chop.
- In a large bowl, combine the arugula, shredded duck confit, blood orange segments, and toasted pistachios.
- Drizzle the blood orange vinaigrette over the salad and toss gently to coat. Serve immediately.
Nutrition
- Servings
- 2
- Serving size (imperial)
- 10.6 oz
| Nutrient | Per serving | Per 100 g | Total (2 servings) |
|---|---|---|---|
| Calories | 780.5 kcal | 260.2 kcal | 1,561 kcal |
| Protein | 35.2 g | 11.7 g | 70.4 g |
| Fat | 55.8 g | 18.6 g | 111.6 g |
| Carbs | 32.1 g | 10.7 g | 64.2 g |
Tips
- Segmenting blood oranges neatly enhances presentation and avoids bitterness from the pith.
- Ensure duck confit skin is thoroughly crispy for the best texture contrast in the salad.
- Serve this salad as a light lunch or an elegant appetizer, perhaps with a glass of crisp white wine.
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