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Baked Arancini with Spinach and Ricotta
Italian cuisine
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Be the first to like this recipeBaked Arancini with Spinach and Ricotta
Prep: 30 min • Cook: 25 min. A lighter take on classic arancini, these rice balls are baked instead of fried, offering a healthier, yet equally delicious, experience. Each arancino is filled with a creamy, seasoned mixture of spinach and ricotta cheese, creating a delightful contrast with the exterior. Crispy panko breadcrumbs ensure a satisfying crunch with every bite, making this dish a perfect appetizer, snack, or light meal.
- Preparation time
- 30 min
- Cooking time
- 25 min
- Total time
- 55 min
- Servings
- 12
- Course
- Appetizer
- Complexity
- Medium
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Ingredients
Risotto Base
- 9oz risotto rice(Arborio or Carnaroli)
- 25 3/8 fl oz vegetable broth(warm)
- 1/2 pcs onion(finely chopped)
- 2 fl oz white wine(dry)
- 1 tbsp olive oil
- 1oz butter
- 2oz parmesan cheese(grated)
- tsp salt(to taste; null)
- tsp black pepper(to taste; null)
Spinach & Ricotta Filling
- 5oz spinach(fresh or frozen, thawed and squeezed dry)
- 5oz ricotta cheese(drained)
- 1oz parmesan cheese(grated)
- 1/4 tsp nutmeg(ground)
- 1/2 tsp garlic powder
Coating
- 2 pcs eggs(beaten)
- 2oz flour
- 5oz panko breadcrumbs
Instructions
Prepare the Risotto
- Heat olive oil in a large saucepan over medium heat. Add chopped onion and sauté until translucent, about 5 minutes.
- Add risotto rice and toast for 2 minutes, stirring constantly. Pour in white wine and stir until completely absorbed.
- Begin adding warm vegetable broth, one ladleful at a time, stirring frequently and waiting until each addition is almost fully absorbed before adding the next. Continue for about 18-20 minutes, or until the rice is al dente and creamy.
- Remove from heat, stir in butter and grated Parmesan cheese. Season with salt and pepper to taste. Spread the risotto onto a baking sheet and let it cool completely, ideally chilling it in the refrigerator for at least 30 minutes, or until firm.
Prepare the Filling
- If using fresh spinach, quickly blanch it, then squeeze out all excess water. Chop finely. If using frozen, thaw and squeeze dry, then chop.
- In a medium bowl, combine the chopped spinach, ricotta cheese, grated Parmesan cheese, nutmeg, and garlic powder. Mix well and season with a pinch of salt and pepper.
Assemble and Bake Arancini
- Preheat your oven to 200°C (390°F). Line a baking sheet with parchment paper.
- Set up a dredging station: one shallow bowl with flour, one with beaten eggs, and one with panko breadcrumbs.
- Take about 2 tablespoons of cooled risotto in your palm, flatten it slightly, and place about 1 teaspoon of the spinach and ricotta filling in the center.
- Carefully mould the risotto around the filling to form a ball, ensuring the filling is completely enclosed. Repeat with the remaining risotto and filling.
- Roll each arancino first in flour, then dip in beaten egg, and finally coat thoroughly in panko breadcrumbs, pressing gently to adhere.
- Place the breaded arancini on the prepared baking sheet. Bake for 20-25 minutes, or until golden brown and crispy, turning halfway through for even browning.
- Serve hot, optionally with marinara sauce for dipping.
Nutrition
- Servings
- 12
- Serving size (imperial)
- 2.1 oz
| Nutrient | Per serving | Per 100 g | Total (12 servings) |
|---|---|---|---|
| Calories | 180.5 kcal | 300.8 kcal | 2,166 kcal |
| Protein | 7.2 g | 12 g | 86.4 g |
| Fat | 8.1 g | 13.5 g | 97.2 g |
| Carbs | 19.5 g | 32.5 g | 234 g |
Tips
- Ensure risotto is very cold before shaping to prevent sticking and maintain form.
- For extra crispiness, lightly spray the arancini with cooking oil before baking.
- Serve with a simple tomato sauce for dipping to complement the rich filling.
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