
Mole Poblano
Mole Poblano
- Country
- Mexico
- Region
- Puebla
- Recipes
- 3 Recipes
Dish information
Mole Poblano, an iconic dish from Puebla, Mexico, is a culinary masterpiece renowned for its profound complexity and rich historical roots. The term 'mole' derives from the Nahuatl word 'mōlli,' meaning 'sauce' or 'concoction,' indicating its Mesoamerican heritage. While many moles exist in Mexican cuisine, Mole Poblano is arguably the most famous, characterized by its deep reddish-brown color, a nuanced balance of sweet, savory, and spicy flavors, and a signature hint of chocolate. Its creation is shrouded in legend, typically attributed to convents in colonial Puebla. One popular tale suggests it was invented by nuns at the Convent of Santa Rosa or Santa Clara in the 17th century, under pressure to create a spectacular dish for an archbishop or viceroy. To impress their guests, they combined chilies, spices, nuts, and even stale bread, accidentally creating the complex sauce. Historically, moles predate the arrival of the Spanish, but ingredients like almonds, peanuts, sesame seeds, and specific spices were introduced by European and Asian influences. The inclusion of chocolate, particularly dark chocolate, is crucial to Mole Poblano, providing depth and tempering the heat of the numerous chilies (often mulato, ancho, pasilla, and chipotle). The preparation is incredibly labor-intensive, often involving roasting and grinding dozens of ingredients, a process that can take days. It embodies Mexico's mestizo heritage, blending indigenous ingredients and cooking techniques with European and Asian contributions. Mole Poblano is more than just a sauce; it's a symbol of Mexican national identity and a culinary tradition passed down through generations. It is traditionally served over turkey or chicken, often accompanied by rice. Beyond Puebla, it is a celebratory dish enjoyed during important holidays and family gatherings across Mexico, solidifying its status as a vibrant and enduring part of Mexican gastronomy.
Timeline
Legends place the creation of Mole Poblano in colonial convents of Puebla.
Mole Poblano recipes begin to be documented, gradually evolving.
Mole Poblano gains prominence during and after the Mexican War of Independence.
Increased migration from Puebla helps spread Mole Poblano's popularity nationally.
NAFTA leads to greater international exposure for Mexican cuisine including mole.
Mexican cuisine, including mole, is recognized by UNESCO as Intangible Cultural Heritage.


