Vegetarian Pastitsio with Lentils and Mushrooms

Prep: 30 min • Cook: 50 min. A hearty meatless take on classic Pastitsio, this dish features a rich filling of earthy lentils and savory mushrooms simmered in a spiced tomato sauce, all topped with a creamy béchamel sauce. It's a comforting and flavorful vegetarian rendition perfect for any occasion.

Preparation time
30 min
Cooking time
50 min
Total time
1 hr 20 min
Servings
8

Instructions

Prepare the Lentil and Mushroom Filling

  1. 1Heat olive oil in a large pot or Dutch oven over medium heat. Add chopped onion and cook until softened, about 5-7 minutes.
  2. 2Add minced garlic and chopped mushrooms. Cook until mushrooms release their liquid and it evaporates, about 8-10 minutes.
  3. 3Stir in the rinsed lentils, crushed tomatoes, vegetable broth, cinnamon, and allspice. Season with salt and pepper to taste.
  4. 4Bring the mixture to a boil, then reduce heat and simmer, covered, for 30-40 minutes, or until lentils are tender and the sauce has thickened. Stir occasionally.

Prepare the Béchamel Sauce

  1. 1In a saucepan, melt butter over medium heat. Whisk in flour and cook for 1-2 minutes to form a roux.
  2. 2Gradually whisk in the warm milk until smooth. Bring to a gentle simmer, whisking constantly, until the sauce thickens.
  3. 3Remove from heat. Stir in nutmeg and grated parmesan cheese (if using). Let cool slightly, then whisk in the egg yolk.

Assemble and Bake

  1. 1Preheat oven to 180°C (350°F).
  2. 2In a large bowl, combine the cooked pastitsio pasta with about half of the béchamel sauce. Mix well.
  3. 3Spread the pasta mixture evenly in the bottom of a large baking dish (approximately 9x13 inches).
  4. 4Spoon the lentil and mushroom filling evenly over the pasta layer.
  5. 5Pour the remaining béchamel sauce over the filling, spreading it to cover completely. Sprinkle breadcrumbs evenly over the top.
  6. 6Bake for 30-35 minutes, or until the top is golden brown and bubbling. Let stand for 10-15 minutes before serving.

Nutrition Information

Calories
451 kcal
Protein
20 g
Fat
16 g
Carbs
55 g
NutrientPer serving
Calories451 kcal
Protein20 g
Fat16 g
Carbs55 g

Tips

  • Ensure lentils are well-rinsed to remove any debris before cooking for a cleaner flavor.
  • For the béchamel, gradually add milk while whisking to prevent lumps and achieve a smooth, creamy consistency.
  • Allow the pastitsio to rest after baking; this helps it set, making it easier to slice and serve neatly.

By Chef Michael Ilin