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Vegetarian Pastitsio with Lentils and Mushrooms - Image 1

Vegetarian Pastitsio with Lentils and Mushrooms

European cuisineMediterranean cuisineVegetarian cuisineGreek cuisineCzech cuisine
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Vegetarian Pastitsio with Lentils and Mushrooms

Pastitsio

  1. Legume & Bean Dishes

Prep: 30 min • Cook: 50 min. A hearty meatless take on classic Pastitsio, this dish features a rich filling of earthy lentils and savory mushrooms simmered in a spiced tomato sauce, all topped with a creamy béchamel sauce. It's a comforting and flavorful vegetarian rendition perfect for any occasion.

Preparation time
30 min
Cooking time
50 min
Total time
1 hr 20 min
Servings
8
Course
Main
Complexity
Medium
Units:
Scale:

Ingredients

For the Lentil and Mushroom Filling

  • 2 tbsp olive oil
  • 1 pc onion(finely chopped)
  • 3 pcs garlic(minced)
  • 9oz mushrooms(chopped)
  • 1 1/2 cup brown or green lentils(rinsed)
  • 14oz crushed tomatoes
  • 2 cup vegetable broth
  • 1/2 tsp cinnamon
  • 1/4 tsp allspice
  • salt(to taste)
  • black pepper(to taste)

For the Béchamel Sauce

  • 4oz butter
  • 4oz all-purpose flour
  • 1 qt milk(warm)
  • 1/4 tsp nutmeg(freshly grated)
  • 1 pc egg yolk
  • 2oz parmesan cheese(grated (optional))

For Assembly

  • 18oz pastitsio pasta(cooked according to package directions)
  • 2 tbsp breadcrumbs(for topping)

Instructions

Prepare the Lentil and Mushroom Filling

  1. Heat olive oil in a large pot or Dutch oven over medium heat. Add chopped onion and cook until softened, about 5-7 minutes.
  2. Add minced garlic and chopped mushrooms. Cook until mushrooms release their liquid and it evaporates, about 8-10 minutes.
  3. Stir in the rinsed lentils, crushed tomatoes, vegetable broth, cinnamon, and allspice. Season with salt and pepper to taste.
  4. Bring the mixture to a boil, then reduce heat and simmer, covered, for 30-40 minutes, or until lentils are tender and the sauce has thickened. Stir occasionally.

Prepare the Béchamel Sauce

  1. In a saucepan, melt butter over medium heat. Whisk in flour and cook for 1-2 minutes to form a roux.
  2. Gradually whisk in the warm milk until smooth. Bring to a gentle simmer, whisking constantly, until the sauce thickens.
  3. Remove from heat. Stir in nutmeg and grated parmesan cheese (if using). Let cool slightly, then whisk in the egg yolk.

Assemble and Bake

  1. Preheat oven to 180°C (350°F).
  2. In a large bowl, combine the cooked pastitsio pasta with about half of the béchamel sauce. Mix well.
  3. Spread the pasta mixture evenly in the bottom of a large baking dish (approximately 9x13 inches).
  4. Spoon the lentil and mushroom filling evenly over the pasta layer.
  5. Pour the remaining béchamel sauce over the filling, spreading it to cover completely. Sprinkle breadcrumbs evenly over the top.
  6. Bake for 30-35 minutes, or until the top is golden brown and bubbling. Let stand for 10-15 minutes before serving.

Nutrition

Servings
8
Serving size (imperial)
14.1 oz
NutrientPer servingPer 100 gTotal (8 servings)
Calories450.5 kcal112.6 kcal3,604 kcal
Protein20.2 g5.1 g161.6 g
Fat15.8 g4 g126.4 g
Carbs55.1 g13.8 g440.8 g

Tips

  • Ensure lentils are well-rinsed to remove any debris before cooking for a cleaner flavor.
  • For the béchamel, gradually add milk while whisking to prevent lumps and achieve a smooth, creamy consistency.
  • Allow the pastitsio to rest after baking; this helps it set, making it easier to slice and serve neatly.

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