Vegetarian Mushroom-Spinach Pastitsio

Vegetarian Mushroom-Spinach Pastitsio

Classic DishPastitsio

Prep: 25 min • Cook: 65 min. A veggie take on classic Greek pastitsio: layers of tender pasta sheets and a savory mushroom-spinach tomato filling are topped with a lush, nutmeg-scented béchamel and finished with crumbled feta for a Mediterranean-green glow.

Preparation time
25 min
Cooking time
1 hr 5 min
Total time
1 hr 30 min
Servings
8

Instructions

prepare filling

  1. 1Preheat oven to 180°C (350°F). Prepare a 23x33 cm (9x13 in) baking dish and lightly oil it.
  2. 2Heat 1 tbsp olive oil in a large skillet over medium heat. Add chopped onion and sauté until translucent, about 5 minutes.
  3. 3Add minced garlic and sliced mushrooms; cook until mushrooms release liquid and it evaporates, about 8–10 minutes.
  4. 4Stir in tomato sauce, dried oregano, salt and pepper. Simmer gently 6–8 minutes to concentrate flavors.
  5. 5Add chopped spinach in batches, stirring until wilted and excess liquid evaporates. Taste and adjust seasoning; set filling aside.

cook pasta & make béchamel

  1. 1Bring a large pot of salted water to a boil. Par-boil pasta sheets 2–3 minutes if required by package, or cook until just al dente; drain and toss with 1 tbsp olive oil to prevent sticking.
  2. 2To make béchamel, melt butter in a saucepan over medium heat. Whisk in flour and cook 1–2 minutes without browning.
  3. 3Gradually whisk in milk, smoothing lumps, and simmer until thickened, about 6–8 minutes. Season with salt, pepper and nutmeg.
  4. 4Remove béchamel from heat and, if using, whisk in the egg quickly to enrich, then stir in grated kefalotyri or Parmesan until combined.

assemble & bake

  1. 1Spread a thin layer of tomato-mushroom filling on the bottom of the prepared dish to prevent sticking.
  2. 2Layer half the pasta sheets to cover the base, then spread half the vegetable filling evenly over them.
  3. 3Add remaining pasta sheets in a single layer, top with remaining filling, then pour the béchamel sauce evenly over the top, smoothing with a spatula.
  4. 4Sprinkle crumbled feta evenly over the béchamel and a little black pepper.
  5. 5Bake in the preheated oven for 35–40 minutes until the béchamel is set and golden brown on top.
  6. 6Let rest 10–15 minutes before slicing so layers firm up; serve warm with extra crumbled feta if desired.

Nutrition Information

Calories
651 kcal
Protein
30 g
Fat
36 g
Carbs
55 g
NutrientPer serving
Calories651 kcal
Protein30 g
Fat36 g
Carbs55 g

Tips

  • Wilt the spinach thoroughly and drain to avoid excess moisture in the layers during baking.
  • Brown the mushrooms well for deeper flavor and let tomato sauce reduce to concentrate the filling.
  • Allow the pastitsio to rest 10–15 minutes after baking for cleaner slices and better layered texture.

By Chef Michael Ilin