
Vegetarian Mushroom & Pearl Onion Blanquette
Vegetarian Mushroom & Pearl Onion Blanquette
Prep: 30 min • Cook: 45 min. A hearty vegetarian interpretation of blanquette, featuring a rich medley of earthy cremini mushrooms, sweet pearl onions, and tender new potatoes in a velvety, herb-infused cashew cream sauce, offering a delightful plant-based option for a comforting meal.
- Preparation time
- 30 min
- Cooking time
- 45 min
- Total time
- 1 hr 15 min
- Servings
- 4
Instructions
Prepare the Vegetables
- 1In a large pot or Dutch oven, melt the vegan butter over medium heat. Add the pearl onions, carrots, and celery, and sauté for 5-7 minutes until slightly softened.
- 2Stir in the minced garlic and cook for another minute until fragrant.
- 3Add the quartered cremini mushrooms and new potatoes to the pot. Cook for 5 minutes, allowing some moisture to release from the mushrooms.
Make the Cashew Cream Sauce
- 1While the vegetables are cooking, blend the soaked and drained cashews with the dairy-free milk until completely smooth and creamy. Set aside.
- 2Sprinkle the flour over the cooked vegetables and stir well to coat. Cook for 1-2 minutes to toast the flour, creating a roux.
- 3Gradually pour in the vegetable broth, stirring constantly to prevent lumps. Bring the mixture to a simmer.
- 4Stir in the cashew cream, fresh tarragon, nutritional yeast (if using), lemon juice, salt, and black pepper. Mix well.
Simmer and Serve
- 1Reduce the heat to low, cover the pot, and simmer for 20-30 minutes, or until the potatoes and carrots are tender, and the sauce has thickened to your desired consistency. Stir occasionally to prevent sticking.
- 2Taste and adjust seasoning if necessary.
- 3Garnish with fresh chopped parsley before serving. Serve hot with rice, quinoa, or crusty bread.
Nutrition Information
- Calories
- 451 kcal
- Protein
- 15 g
- Fat
- 26 g
- Carbs
- 40 g
| Nutrient | Per serving |
|---|---|
| Calories | 451 kcal |
| Protein | 15 g |
| Fat | 26 g |
| Carbs | 40 g |
Tips
- Soak cashews in hot water for at least 30 mins to achieve a super smooth cream.
- For a richer flavor profile, roast the mushrooms before adding them to the blanquette.
- Serve this blanquette with a side of wild rice or fluffy couscous to soak up the creamy sauce.