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Vegetarian Mapo Tofu with Shiitake - Image 1

Vegetarian Mapo Tofu with Shiitake

Asian cuisineChinese cuisineSichuan cuisine
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Vegetarian Mapo Tofu with Shiitake

Mapo Tofu

Prep: 15 min • Cook: 20 min. A flavorful vegetarian rendition of Mapo Tofu, substituting minced pork with savory shiitake mushrooms. This version retains the characteristic spicy and numbing Sichuan profile with plant-based richness, offering a delightful and satisfying meal.

Preparation time
15 min
Cooking time
20 min
Total time
35 min
Servings
4
Course
Main
Complexity
Medium
Units:
Scale:

Ingredients

  • 18oz silken tofu(cut into 2cm cubes)
  • 7oz shiitake mushrooms(finely chopped)
  • 2 tbsp doubanjiang(spicy fermented bean paste)
  • 1 tsp sichuan peppercorns(toasted and ground)
  • 1 tbsp vegetarian oyster sauce
  • 3 pcs garlic(minced)
  • 1 tbsp ginger(minced)
  • 1 tbsp soy sauce
  • 1 tsp chili flakes(optional, adjust to taste)
  • 2 tbsp vegetable oil
  • 1 tsp cornstarch(mixed with 2 tsp water)
  • 2 pcs scallions(chopped, for garnish)
  • 6 3/4 fl oz water or vegetable broth

Instructions

Preparation

  1. Gently drain the silken tofu and cut it into 2cm cubes. Set aside.
  2. Finely chop the shiitake mushrooms. Mince the garlic and ginger.
  3. If using whole Sichuan peppercorns, toast them in a dry pan over medium heat until fragrant, then grind them into a powder.
  4. In a small bowl, mix soy sauce, vegetarian oyster sauce, and chili flakes (if using).
  5. Prepare the cornstarch slurry by mixing cornstarch with water.

Cooking

  1. Heat vegetable oil in a wok or large skillet over medium-high heat. Add minced garlic and ginger, stir-fry until fragrant, about 30 seconds.
  2. Add the chopped shiitake mushrooms and stir-fry until they soften and release their moisture, about 3-4 minutes.
  3. Stir in the doubanjiang and cook for 1-2 minutes until the oil turns red and aromatic.
  4. Pour in the water or vegetable broth and bring to a simmer. Add the tofu cubes gently.
  5. Pour in the soy sauce mixture. Simmer gently for 5-7 minutes, allowing the tofu to absorb the flavors. Avoid stirring too vigorously to prevent breaking the tofu.
  6. Stir the cornstarch slurry again and slowly add it to the wok while gently stirring, until the sauce thickens to your desired consistency.
  7. Stir in the ground Sichuan peppercorns.

Serving

  1. Carefully transfer the Mapo Tofu to a serving bowl.
  2. Garnish with chopped scallions and serve hot with steamed rice.

Nutrition

Servings
4
Serving size (imperial)
9.7 oz
NutrientPer servingPer 100 gTotal (4 servings)
Calories350.5 kcal127.5 kcal1,402 kcal
Protein18.2 g6.6 g72.8 g
Fat22.1 g8 g88.4 g
Carbs15.8 g5.7 g63.2 g

Tips

  • For best results, use silken tofu that has been lightly pressed to remove excess water without crushing it.
  • Adjust the amount of doubanjiang and chili flakes to control the spiciness level of your Mapo Tofu.
  • Serve immediately with steamed white rice to balance the rich and spicy flavors of the dish.

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