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Vegetarian Mapo Tofu with Shiitake
Asian cuisineChinese cuisineSichuan cuisine
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Be the first to like this recipeVegetarian Mapo Tofu with Shiitake
Mapo Tofu
Prep: 15 min • Cook: 20 min. A flavorful vegetarian rendition of Mapo Tofu, substituting minced pork with savory shiitake mushrooms. This version retains the characteristic spicy and numbing Sichuan profile with plant-based richness, offering a delightful and satisfying meal.
- Preparation time
- 15 min
- Cooking time
- 20 min
- Total time
- 35 min
- Servings
- 4
- Course
- Main
- Complexity
- Medium
Units:
Scale:
Ingredients
- 18oz silken tofu(cut into 2cm cubes)
- 7oz shiitake mushrooms(finely chopped)
- 2 tbsp doubanjiang(spicy fermented bean paste)
- 1 tsp sichuan peppercorns(toasted and ground)
- 1 tbsp vegetarian oyster sauce
- 3 pcs garlic(minced)
- 1 tbsp ginger(minced)
- 1 tbsp soy sauce
- 1 tsp chili flakes(optional, adjust to taste)
- 2 tbsp vegetable oil
- 1 tsp cornstarch(mixed with 2 tsp water)
- 2 pcs scallions(chopped, for garnish)
- 6 3/4 fl oz water or vegetable broth
Instructions
Preparation
- Gently drain the silken tofu and cut it into 2cm cubes. Set aside.
- Finely chop the shiitake mushrooms. Mince the garlic and ginger.
- If using whole Sichuan peppercorns, toast them in a dry pan over medium heat until fragrant, then grind them into a powder.
- In a small bowl, mix soy sauce, vegetarian oyster sauce, and chili flakes (if using).
- Prepare the cornstarch slurry by mixing cornstarch with water.
Cooking
- Heat vegetable oil in a wok or large skillet over medium-high heat. Add minced garlic and ginger, stir-fry until fragrant, about 30 seconds.
- Add the chopped shiitake mushrooms and stir-fry until they soften and release their moisture, about 3-4 minutes.
- Stir in the doubanjiang and cook for 1-2 minutes until the oil turns red and aromatic.
- Pour in the water or vegetable broth and bring to a simmer. Add the tofu cubes gently.
- Pour in the soy sauce mixture. Simmer gently for 5-7 minutes, allowing the tofu to absorb the flavors. Avoid stirring too vigorously to prevent breaking the tofu.
- Stir the cornstarch slurry again and slowly add it to the wok while gently stirring, until the sauce thickens to your desired consistency.
- Stir in the ground Sichuan peppercorns.
Serving
- Carefully transfer the Mapo Tofu to a serving bowl.
- Garnish with chopped scallions and serve hot with steamed rice.
Nutrition
- Servings
- 4
- Serving size (imperial)
- 9.7 oz
| Nutrient | Per serving | Per 100 g | Total (4 servings) |
|---|---|---|---|
| Calories | 350.5 kcal | 127.5 kcal | 1,402 kcal |
| Protein | 18.2 g | 6.6 g | 72.8 g |
| Fat | 22.1 g | 8 g | 88.4 g |
| Carbs | 15.8 g | 5.7 g | 63.2 g |
Tips
- For best results, use silken tofu that has been lightly pressed to remove excess water without crushing it.
- Adjust the amount of doubanjiang and chili flakes to control the spiciness level of your Mapo Tofu.
- Serve immediately with steamed white rice to balance the rich and spicy flavors of the dish.
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