Vegetarian Cassoulet with White Beans
Vegetarian Cassoulet with White Beans
Classic DishCassoulet
Prep: 25 min • Cook: 90 min. A hearty and flavorful plant-based version of the classic French cassoulet, this dish features tender white beans simmered with a medley of aromatic vegetables and savory herbs, offering a comforting and satisfying meal.
- Preparation time
- 25 min
- Cooking time
- 1 hr 30 min
- Total time
- 1 hr 55 min
- Servings
- 6
Instructions
Cassoulet Preparation
- 1Preheat oven to 160°C (325°F).
- 2In a large Dutch oven or oven-safe pot, heat olive oil over medium heat.
- 3Add chopped onion, diced carrots, and diced celery. Sauté until softened, about 5-7 minutes.
- 4Add minced garlic and sliced leeks. Cook for another 2-3 minutes until fragrant and leeks are tender.
- 5Stir in the drained white beans, vegetable broth, diced tomatoes, thyme sprigs, bay leaf, and rosemary sprig.
- 6Bring the mixture to a simmer, then season with salt and pepper to taste.
- 7Cover the pot and transfer it to the preheated oven.
- 8Bake for 1.5 hours, or until the beans are tender and the flavors have melded. Stir occasionally.
- 9Remove the bay leaf and herb sprigs before serving.
Nutrition Information
- Calories
- 451 kcal
- Protein
- 18 g
- Fat
- 11 g
- Carbs
- 70 g
| Nutrient | Per serving |
|---|---|
| Calories | 451 kcal |
| Protein | 18 g |
| Fat | 11 g |
| Carbs | 70 g |
Tips
- Soaking dried beans overnight is crucial for even cooking and better texture in your cassoulet.
- Adjust baking time as needed; the beans should be very tender but not mushy for the best cassoulet.
- Serve hot, garnished with fresh parsley for a burst of color and freshness.
