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Vegan Avocado Chocolate Mousse (No-Bake)
French cuisineVegan cuisine
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Be the first to like this recipeVegan Avocado Chocolate Mousse (No-Bake)
Prep: 15 min • Cook: 0 min. An unexpectedly rich and creamy vegan chocolate mousse, made with ripe avocados for a silky texture and dark cocoa powder for intense flavor, no baking required. This delightful dessert is quick to prepare and perfect for a dairy-free treat, needing only an hour to chill before serving.
- Preparation time
- 15 min
- Cooking time
- Under a minute
- Total time
- 1 hr 15 min
- Servings
- 4
- Course
- Dessert
- Complexity
- Easy
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Ingredients
- 2 pcs ripe avocados(medium, pitted and scooped)
- 1/2 cup unsweetened cocoa powder
- 1/4 cup maple syrup(or agave nectar, adjust to taste)
- 1 tsp vanilla extract
- 2 tbsp plant-based milk(almond, oat, or soy milk)
- pinch of salt
Instructions
Preparation
- Combine all ingredients in a food processor or high-speed blender: ripe avocado flesh, unsweetened cocoa powder, maple syrup, vanilla extract, plant-based milk, and a pinch of salt.
- Blend until completely smooth and creamy, scraping down the sides as needed. Ensure there are no avocado lumps remaining.
- Taste and adjust sweetness if desired by adding more maple syrup.
Chilling and Serving
- Divide the mousse among four small bowls or ramekins.
- Cover and refrigerate for at least 60 minutes to allow the mousse to firm up and flavors to meld.
- Serve chilled, optionally garnished with fresh berries, a sprinkle of cocoa powder, or dairy-free whipped cream.
Nutrition
- Servings
- 4
- Serving size (imperial)
- 4.2 oz
| Nutrient | Per serving | Per 100 g | Total (4 servings) |
|---|---|---|---|
| Calories | 280.5 kcal | 233.8 kcal | 1,122 kcal |
| Protein | 3.5 g | 2.9 g | 14 g |
| Fat | 18 g | 15 g | 72 g |
| Carbs | 30 g | 25 g | 120 g |
Tips
- Use very ripe avocados for the best creamy texture and minimal avocado flavor.
- For an extra smooth mousse, sieve the mixture after blending to remove any tiny bits.
- Garnish with fresh raspberries or a dusting of cacao nibs for added texture and flavor.
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