Tropical Mango Guacamole

Classic DishGuacamole

Prep: 20 min • Cook: 0 min. A refreshing fusion, this guacamole combines creamy avocado with sweet, diced mango, crisp red bell pepper, and a hint of jalapeño for a delightful sweet and spicy contrast. Perfect for a vibrant appetizer or side dish, it brings a tropical twist to a classic Mexican favorite.

Preparation time
20 min
Cooking time
Under a minute
Total time
20 min
Servings
4

Instructions

Preparation

  1. 1Halve the ripe avocados, remove the pits, and scoop the flesh into a medium-sized bowl.
  2. 2Mash the avocado with a fork or a potato masher until it reaches your desired consistency – chunky or smooth.
  3. 3Gently fold in the diced mango, red bell pepper, minced red onion, minced jalapeño, and chopped fresh cilantro.
  4. 4Drizzle with fresh lime juice and sprinkle with salt. Mix everything together until well combined, being careful not to overmix.
  5. 5Taste and adjust seasoning if necessary. Add more lime juice or salt as desired.

Nutrition Information

Calories
250 kcal
Protein
3 g
Fat
20 g
Carbs
15 g
NutrientPer serving
Calories250 kcal
Protein3 g
Fat20 g
Carbs15 g

Tips

  • For best texture, ensure avocados are ripe but firm; they should yield slightly to gentle pressure.
  • Serve immediately with tortilla chips, as a topping for tacos, or alongside grilled fish or chicken for a vibrant meal.

By Chef Michael Ilin