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Traditional Brodu tat-Tadam with Herbs
Maltese cuisine
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Be the first to like this recipeTraditional Brodu tat-Tadam with Herbs
Prep: 15 min • Cook: 45 min. A classic Maltese tomato broth, rich with garlic, onions, and fresh herbs like parsley and basil, simmered to perfection. This comforting soup is a staple in Maltese homes, often enjoyed as a nourishing starter or a light meal. The slow simmering allows the fresh ingredients to meld and deepen in flavor, creating a truly authentic taste of the Mediterranean.
- Preparation time
- 15 min
- Cooking time
- 45 min
- Total time
- 1 hr
- Servings
- 6
- Course
- Soup
- Complexity
- Easy
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Ingredients
- 28oz ripe tomatoes(crushed or diced)
- 4 pcs garlic(cloves, minced)
- 1 pc onion(medium, finely chopped)
- 1/4 cup fresh parsley(chopped)
- 1/4 cup fresh basil(chopped)
- 1 qt vegetable broth
- 2 tbsp olive oil
- 1/2 tsp sugar(optional, to balance acidity)
- salt(to taste)
- black pepper(to taste)
Instructions
Preparation
- Heat olive oil in a large pot or Dutch oven over medium heat.
- Add chopped onion and sauté for 5-7 minutes until softened and translucent.
- Stir in the minced garlic and cook for another 1-2 minutes until fragrant, being careful not to burn it.
Cooking the Broth
- Pour in the crushed or diced tomatoes and vegetable broth. Add the sugar, if using, and bring the mixture to a gentle boil.
- Reduce heat to low, cover, and let it simmer for at least 30-40 minutes, stirring occasionally, to allow the flavors to meld.
- Remove from heat and stir in the fresh parsley and basil. Season with salt and black pepper to taste.
- Optionally, for a smoother broth, use an immersion blender to blend a portion of the soup, or pass it through a sieve.
Serving
- Ladle the hot Brodu tat-Tadam into bowls. Serve immediately, garnished with extra fresh herbs if desired.
Nutrition
- Servings
- 6
- Serving size (imperial)
- 10.1 fl oz
| Nutrient | Per serving | Per 100 ml | Total (6 servings) |
|---|---|---|---|
| Calories | 120.5 kcal | 40.2 kcal | 723 kcal |
| Protein | 3.2 g | 1.1 g | 19.2 g |
| Fat | 5.1 g | 1.7 g | 30.6 g |
| Carbs | 15.8 g | 5.3 g | 94.8 g |
Tips
- For a deeper flavor, use ripe, fresh summer tomatoes.
- Serve with crusty Maltese bread (ħobż Malti) or a drizzle of extra virgin olive oil for an authentic
- Chop herbs just before adding to retain maximum freshness and aromatic essence in the broth.
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