Traditional Brodu tat-Tadam with Herbs
Traditional Brodu tat-Tadam with Herbs
Prep: 15 min • Cook: 45 min. A classic Maltese tomato broth, rich with garlic, onions, and fresh herbs like parsley and basil, simmered to perfection. This comforting soup is a staple in Maltese homes, often enjoyed as a nourishing starter or a light meal. The slow simmering allows the fresh ingredients to meld and deepen in flavor, creating a truly authentic taste of the Mediterranean.
- Preparation time
- 15 min
- Cooking time
- 45 min
- Total time
- 1 hr
- Servings
- 6
Instructions
Preparation
- 1Heat olive oil in a large pot or Dutch oven over medium heat.
- 2Add chopped onion and sauté for 5-7 minutes until softened and translucent.
- 3Stir in the minced garlic and cook for another 1-2 minutes until fragrant, being careful not to burn it.
Cooking the Broth
- 1Pour in the crushed or diced tomatoes and vegetable broth. Add the sugar, if using, and bring the mixture to a gentle boil.
- 2Reduce heat to low, cover, and let it simmer for at least 30-40 minutes, stirring occasionally, to allow the flavors to meld.
- 3Remove from heat and stir in the fresh parsley and basil. Season with salt and black pepper to taste.
- 4Optionally, for a smoother broth, use an immersion blender to blend a portion of the soup, or pass it through a sieve.
Serving
- 1Ladle the hot Brodu tat-Tadam into bowls. Serve immediately, garnished with extra fresh herbs if desired.
Nutrition Information
- Calories
- 121 kcal
- Protein
- 3 g
- Fat
- 5 g
- Carbs
- 16 g
| Nutrient | Per serving |
|---|---|
| Calories | 121 kcal |
| Protein | 3 g |
| Fat | 5 g |
| Carbs | 16 g |
Tips
- For a deeper flavor, use ripe, fresh summer tomatoes.
- Serve with crusty Maltese bread (ħobż Malti) or a drizzle of extra virgin olive oil for an authentic
- Chop herbs just before adding to retain maximum freshness and aromatic essence in the broth.