0

Thai Coconut Curry Mussels with Baked Sweet Potato Fries
Belgian cuisineAsian cuisineThai cuisine
0
Be the first to like this recipeThai Coconut Curry Mussels with Baked Sweet Potato Fries
Mussels with Fries
Prep: 25 min • Cook: 25 min. An aromatic fusion of mussels simmered in a fragrant coconut milk and red curry broth, complemented by lightly spiced baked sweet potato wedges.
- Preparation time
- 25 min
- Cooking time
- 25 min
- Total time
- 50 min
- Servings
- 4
- Course
- Main
- Complexity
- Medium
Units:
Scale:
Ingredients
Mussels
- 2lb mussels(fresh, scrubbed and debearded)
- 13 1/2 fl oz coconut milk(full-fat)
- 2 tbsp red curry paste(adjust to taste)
- 1 pc lemongrass(bruised and cut into 3-inch pieces)
- 3 pcs garlic(cloves, minced)
- 1 tbsp ginger(fresh, grated)
- 1 tbsp vegetable oil
- 1 tsp fish sauce
- 1 tbsp lime juice(freshly squeezed)
- 1/4 cup cilantro(fresh, chopped, for garnish)
Sweet Potato Fries
- 2 pcs sweet potatoes(medium, peeled and cut into wedges)
- 1 tbsp olive oil
- 1 tsp paprika
- tsp salt(to taste)
- tsp black pepper(freshly ground, to taste)
Instructions
Prepare Sweet Potato Fries
- Preheat your oven to 400°F (200°C).
- In a bowl, toss the sweet potato wedges with olive oil, paprika, salt, and pepper until evenly coated.
- Spread the sweet potato wedges in a single layer on a baking sheet.
- Bake for 20-25 minutes, flipping halfway through, until tender and slightly crispy.
Cook Mussels
- Heat vegetable oil in a large pot or Dutch oven over medium heat.
- Add minced garlic and grated ginger, and sauté for about 1 minute until fragrant.
- Stir in the red curry paste and cook for another minute.
- Pour in the coconut milk and add the bruised lemongrass pieces. Bring to a simmer.
- Add the cleaned mussels to the pot, cover, and cook for 5-7 minutes, or until all mussels have opened. Discard any unopened mussels.
- Stir in the fish sauce and lime juice. Remove and discard the lemongrass pieces.
Serve
- Ladle the mussels and broth into shallow bowls.
- Garnish with fresh chopped cilantro.
- Serve immediately with the baked sweet potato fries on the side.
Nutrition
- Servings
- 4
- Serving size (imperial)
- 12.3 oz
| Nutrient | Per serving | Per 100 g | Total (4 servings) |
|---|---|---|---|
| Calories | 450.5 kcal | 128.7 kcal | 1,802 kcal |
| Protein | 25.2 g | 7.2 g | 100.8 g |
| Fat | 20.8 g | 5.9 g | 83.2 g |
| Carbs | 40.1 g | 11.5 g | 160.4 g |
Tips
- Ensure mussels are fresh and properly cleaned to avoid gritty sand in your dish.
- Don't overcook the mussels; they turn rubbery quickly once opened. Discard any that remain closed after cooking.
- Serve with crusty bread to soak up the delicious coconut curry broth.
Community activity
Share your CookbackCookbacks
Loading cookbacks…
Comments
Loading comments…