Name: Spicy Mango and Lime Cucumber Soup
Prep time: 20 min
Total time: 20 min
Yield: 4 servings
Cuisine: Tropical Fusion cuisine
Ingredients: 2 pcs cucumber (large, peeled and chopped); 2 pcs mango (ripe, peeled, pitted, and chopped); 0.25 cup lime juice (freshly squeezed, from about 2-3 limes); 0.25 cup red onion (finely chopped); 0.5 cup fresh cilantro (packed, plus more for garnish); 0.5 tsp jalapeño (minced, seeds removed for less heat, or to taste); 0.5 cup full-fat coconut milk (canned); 0.5 cup water (or more, to adjust consistency); 0.25 tsp salt (or to taste)

A vibrant, creamy, orange-pink chilled mango and cucumber soup is presented in a pristine white ceramic bowl. It's elegantly garnished with a fresh sprig of bright green cilantro and a thin, zesty lime slice perched on the bowl's edge, suggesting a refreshing tropical flavor. The soup's smooth texture and bright color evoke a cool, invigorating sensation. The setting is clean and minimalist, highl

Embark on a culinary journey with this refreshing Spicy Mango and Lime Cucumber Soup, a vibrant chilled soup that invites the senses to a tropical escape. This delightful no-cook recipe marries the sweet-tart essence of ripe mango with the crisp, cool notes of cucumber and the bright zest of fresh lime, all while enlivened by a subtle kick of jalapeño. Inspired by the refreshing simplicity of gazpacho, a traditional Spanish chilled vegetable soup enjoyed for centuries, this rendition offers a contemporary global flair, embracing fruit-forward profiles gaining popularity in modern cuisine. The addition of creamy coconut milk provides a luxurious mouthfeel, balancing the acidity and heat. It's a perfect starter for a summer dinner party, a revitalizing light lunch, or even an invigorating breakfast for those seeking something uniquely fresh. Beyond its stunning orange-pink hue and complex flavor, this soup is a powerhouse of hydration and vitamins, making it a delicious and nutritious choice. This easy-to-prepare dish, requiring just a blender and a few minutes, proves that sophisticated flavors don't have to be complicated. Best served well-chilled, it epitomizes the very essence of chilled soups: fresh, vibrant, and utterly invigorating.

Preparation time: 20 min
Cooking time: Under a minute
Total time: 20 min
Servings: 4

Instructions

Preparation

1Combine the chopped cucumber, mango, fresh lime juice, finely chopped red onion, fresh cilantro, minced jalapeño, full-fat coconut milk, and water in a high-speed blender.
2Blend until the mixture is completely smooth and creamy. If the soup is too thick for your preference, add a little more water or coconut milk, one tablespoon at a time, until the desired consistency is reached.
3Taste the soup and season with salt. Adjust the jalapeño or lime juice if needed to achieve your preferred balance of spice and tang.
4Pour the soup into an airtight container and refrigerate for at least 2 hours, or until thoroughly chilled. Chilling is essential for the flavors to meld and for the soup to be served at its best, showcasing its 'chilled soup' category essence.
5When ready to serve, stir the soup well. Ladle into individual bowls and garnish with extra fresh cilantro leaves and a thin slice of lime or a small mango dice for an appealing presentation.

Instructions

Preparation

1Combine the chopped cucumber, mango, fresh lime juice, finely chopped red onion, fresh cilantro, minced jalapeño, full-fat coconut milk, and water in a high-speed blender.
2Blend until the mixture is completely smooth and creamy. If the soup is too thick for your preference, add a little more water or coconut milk, one tablespoon at a time, until the desired consistency is reached.
3Taste the soup and season with salt. Adjust the jalapeño or lime juice if needed to achieve your preferred balance of spice and tang.
4Pour the soup into an airtight container and refrigerate for at least 2 hours, or until thoroughly chilled. Chilling is essential for the flavors to meld and for the soup to be served at its best, showcasing its 'chilled soup' category essence.
5When ready to serve, stir the soup well. Ladle into individual bowls and garnish with extra fresh cilantro leaves and a thin slice of lime or a small mango dice for an appealing presentation.

Nutrition Information

Calories: 170 kcal
Protein: 2 g
Fat: 11 g
Carbs: 17 g

Nutrient	Per serving
Calories	170 kcal
Protein	2 g
Fat	11 g
Carbs	17 g

Tips

For maximum flavor, use ripe mangoes that are slightly soft to the touch and fragrant. This will ensure natural sweetness.
Adjust the amount of jalapeño. For less heat, remove all seeds and white pith. For more, leave some seeds or add a touch of cayenne pepper.