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Spiced Citrus Baked Octopus with Rosemary Wedges
European cuisineSeafood cuisineMediterranean cuisinePortuguese cuisine
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Be the first to like this recipeSpiced Citrus Baked Octopus with Rosemary Wedges
Polvo à Lagareiro
Prep: 20 min • Cook: 50 min. A delightful Portuguese-inspired dish featuring tender octopus baked with a zesty blend of lemon and orange, infused with warming spices like paprika and fresh rosemary, all served alongside rustic, perfectly roasted potato wedges. This recipe is a celebration of fresh flavors and simple preparation.
- Preparation time
- 20 min
- Cooking time
- 50 min
- Total time
- 1 hr 10 min
- Servings
- 4
- Course
- Main
- Complexity
- Medium
Units:
Scale:
Ingredients
- 2lb octopus(cleaned, about 2lb)
- 28oz potatoes(cut into wedges)
- 1 pc lemon(halved)
- 1 pc orange(halved)
- 4 tbsp rosemary(fresh leaves, chopped)
- 2 tsp paprika(sweet or smoked)
- 3 3/8 fl oz olive oil(extra virgin)
- 4 pcs garlic(cloves, smashed)
- salt(to taste)
- black pepper(freshly ground, to taste)
Instructions
Prepare Octopus and Potatoes
- Preheat your oven to 200°C (400°F).
- If your octopus is not pre-cooked, place it in a large pot with water, a bay leaf (optional), and a pinch of salt. Bring to a boil, then reduce heat and simmer for about 20-30 minutes, or until tender when pierced with a fork. Drain and let it cool slightly. If using pre-cooked octopus, skip this step.
- Place the potato wedges in a large bowl. Drizzle with half of the olive oil, season with salt and pepper, and toss to coat evenly.
- Arrange the seasoned potato wedges on a baking sheet in a single layer. Roast in the preheated oven for about 20 minutes.
Bake the Octopus
- While the potatoes are roasting, pat the octopus dry. Cut it into large pieces if it's a whole octopus, or leave as is if using smaller tentacles.
- In a separate bowl, combine the remaining olive oil, smashed garlic cloves, chopped rosemary, and paprika. Squeeze the juice from half a lemon and half an orange into the mixture. Season with salt and pepper.
- Add the octopus pieces to the marinade and toss to coat them thoroughly. Let it marinate for at least 10 minutes while the potatoes finish their initial roasting.
- After the potatoes have roasted for 20 minutes, remove the baking sheet from the oven. Add the marinated octopus pieces and the remaining lemon and orange halves (cut-side down) to the baking sheet with the potatoes.
- Return the baking sheet to the oven and continue roasting for another 25-30 minutes, or until the octopus is slightly crispy and the potatoes are tender and golden brown. The citrus will caramelize and add flavor.
Serve
- Remove the baking sheet from the oven. Squeeze the roasted lemon and orange halves over the octopus and potatoes for extra freshness.
- Serve the Polvo à Lagareiro hot, garnished with a few extra rosemary sprigs if desired.
Nutrition
- Servings
- 4
- Serving size (imperial)
- 10.6 oz
| Nutrient | Per serving | Per 100 g | Total (4 servings) |
|---|---|---|---|
| Calories | 650.5 kcal | 216.8 kcal | 2,602 kcal |
| Protein | 55.2 g | 18.4 g | 220.8 g |
| Fat | 35.8 g | 11.9 g | 143.2 g |
| Carbs | 25.5 g | 8.5 g | 102 g |
Tips
- For tender octopus, ensure it's either properly pre-cooked or simmered until fork-tender before baking.
- Don't overcrowd the baking sheet to ensure the octopus and potatoes roast evenly and become crispy.
- Serve immediately while hot to enjoy the crispy octopus and perfectly roasted potatoes with a squeeze of fresh citrus.
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