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Slow Cooker Rabbit and Prune Stew
French cuisineEuropean cuisineBelgian cuisine
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Be the first to like this recipeSlow Cooker Rabbit and Prune Stew
Rabbit Stew with Prunes
Prep: 25 min • Cook: 480 min. An effortless slow cooker version of the classic Lapin aux pruneaux, allowing tender rabbit and plump prunes to meld in a rich, wine-infused sauce. Perfect for a hands-off, deeply flavorful meal.
- Preparation time
- 25 min
- Cooking time
- 8 hrs
- Total time
- 8 hrs 25 min
- Servings
- 4
- Course
- Main
- Complexity
- Medium
Units:
Scale:
Ingredients
- 2lb rabbit(cut into serving pieces)
- 7oz prunes(pitted, dried)
- 25 3/8 fl oz red wine(a dry variety like Burgundy)
- 8 3/7 fl oz vegetable broth
- 2 pcs onions(chopped)
- 2 pcs carrots(sliced)
- 2 tsp garlic(minced)
- 1 tbsp herbs de provence
- 1 pc bay leaf
- 1 pc thyme sprig
- 2 tbsp olive oil
- 2 tbsp flour(all-purpose)
- salt(to taste)
- black pepper(freshly ground, to taste)
Instructions
Preparation
- Pat the rabbit pieces dry with paper towels and season generously with salt and pepper.
- In a large bowl, toss the rabbit pieces with the flour until lightly coated.
- Heat olive oil in a large skillet or Dutch oven over medium-high heat.
- Sear the rabbit pieces on all sides until golden brown. Work in batches if necessary to avoid overcrowding. Transfer the seared rabbit to the slow cooker insert.
- Add the chopped onions and sliced carrots to the skillet used for searing the rabbit. Cook until softened, about 5-7 minutes.
- Add the minced garlic and cook for another minute until fragrant.
- Pour in the red wine to deglaze the pan, scraping up any browned bits from the bottom. Let it simmer for 2-3 minutes.
- Add the vegetable broth, herbs de Provence, bay leaf, and thyme sprig to the skillet. Stir to combine.
Slow Cooking
- Pour the liquid mixture from the skillet over the rabbit in the slow cooker. Stir in the pitted prunes.
- Cover the slow cooker and cook on low for 7-8 hours, or on high for 3-4 hours, until the rabbit is very tender.
- Remove and discard the bay leaf and thyme sprig before serving.
Nutrition
- Servings
- 4
- Serving size (imperial)
- 12.3 oz
| Nutrient | Per serving | Per 100 g | Total (4 servings) |
|---|---|---|---|
| Calories | 650 kcal | 185.7 kcal | 2,600 kcal |
| Protein | 45 g | 12.9 g | 180 g |
| Fat | 25 g | 7.1 g | 100 g |
| Carbs | 40 g | 11.4 g | 160 g |
Tips
- Ensure rabbit pieces are well-dried before searing for a better crust and flavor development.
- Deglazing the pan with red wine is crucial for building a rich and complex flavor base for the stew.
- Serve this hearty stew with crusty bread to soak up the delicious sauce, or alongside mashed potatoes or egg noodles.
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