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Quick Vegan Borscht
Ukrainian cuisineEastern European cuisineVegan cuisine
3
3 people like this recipeQuick Vegan Borscht
Prep: 15 min • Cook: 25 min. A classic, vibrant borscht adapted to be fully vegan, ready in under an hour. This recipe offers a hearty and healthy meal without compromising on the rich, earthy flavors of traditional borscht.
- Preparation time
- 15 min
- Cooking time
- 25 min
- Total time
- 40 min
- Servings
- 6
- Course
- Soup
- Complexity
- Easy
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Ingredients
Soup Base
- 3 pcs beets(medium, peeled and grated)
- 2 pcs carrots(medium, peeled and grated)
- 1 pc onion(medium, finely chopped)
- 3 cup cabbage(shredded)
- 2 pcs potatoes(medium, peeled and diced)
- 6 cup vegetable broth(ensure it's vegan)
- 2 tbsp tomato paste
- 2 pcs garlic(cloves, minced)
- 2 tbsp olive oil
- 1 tbsp apple cider vinegar(or lemon juice)
- 1 tsp salt(or to taste)
- 1/2 tsp black pepper(or to taste)
- 2 tbsp fresh dill(chopped, for garnish)
Serving
- vegan sour cream(or vegan plain yogurt, for serving)
Instructions
Prepare Vegetables
- Peel and grate the beets and carrots. Finely chop the onion. Shred the cabbage. Peel and dice the potatoes. Mince the garlic.
Cook the Soup
- Heat olive oil in a large pot or Dutch oven over medium heat. Add chopped onion and sauté until softened, about 3-5 minutes.
- Add grated carrots and beets to the pot. Cook for another 5-7 minutes, stirring occasionally, until vegetables start to soften.
- Stir in the tomato paste and minced garlic. Cook for 1 minute until fragrant.
- Pour in the vegetable broth. Add diced potatoes and shredded cabbage. Bring to a boil, then reduce heat, cover, and simmer for 15-20 minutes, or until vegetables are tender.
- Stir in the apple cider vinegar (or lemon juice), salt, and black pepper. Taste and adjust seasonings as needed.
Serve
- Ladle the hot borscht into bowls. Garnish each serving with a dollop of vegan sour cream or vegan plain yogurt and a sprinkle of fresh chopped dill.
Nutrition
- Servings
- 6
- Serving size (imperial)
- 11.8 fl oz
| Nutrient | Per serving | Per 100 ml | Total (6 servings) |
|---|---|---|---|
| Calories | 180.5 kcal | 51.6 kcal | 1,083 kcal |
| Protein | 5.2 g | 1.5 g | 31.2 g |
| Fat | 6.1 g | 1.7 g | 36.6 g |
| Carbs | 28.3 g | 8.1 g | 169.8 g |
Tips
- For a flavor boost, you can sauté all the vegetables (beets, carrots, onion) together until slightly caramelized before adding broth.
- To intensify the beet flavor and color, consider adding a little more fresh beet juice or a small roasted beet puree just before serving.
- This borscht pairs wonderfully with a slice of rye bread. For a spicy kick, add a pinch of chili flakes during cooking.
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