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Quick Vegan Borscht
Quick Vegan Borscht
Prep: 15 min • Cook: 25 min. A classic, vibrant borscht adapted to be fully vegan, ready in under an hour. This recipe offers a hearty and healthy meal without compromising on the rich, earthy flavors of traditional borscht.
- Preparation time
- 15 min
- Cooking time
- 25 min
- Total time
- 40 min
- Servings
- 6
Instructions
Prepare Vegetables
- 1Peel and grate the beets and carrots. Finely chop the onion. Shred the cabbage. Peel and dice the potatoes. Mince the garlic.
Cook the Soup
- 1Heat olive oil in a large pot or Dutch oven over medium heat. Add chopped onion and sauté until softened, about 3-5 minutes.
- 2Add grated carrots and beets to the pot. Cook for another 5-7 minutes, stirring occasionally, until vegetables start to soften.
- 3Stir in the tomato paste and minced garlic. Cook for 1 minute until fragrant.
- 4Pour in the vegetable broth. Add diced potatoes and shredded cabbage. Bring to a boil, then reduce heat, cover, and simmer for 15-20 minutes, or until vegetables are tender.
- 5Stir in the apple cider vinegar (or lemon juice), salt, and black pepper. Taste and adjust seasonings as needed.
Serve
- 1Ladle the hot borscht into bowls. Garnish each serving with a dollop of vegan sour cream or vegan plain yogurt and a sprinkle of fresh chopped dill.
Nutrition Information
- Calories
- 181 kcal
- Protein
- 5 g
- Fat
- 6 g
- Carbs
- 28 g
| Nutrient | Per serving |
|---|---|
| Calories | 181 kcal |
| Protein | 5 g |
| Fat | 6 g |
| Carbs | 28 g |
Tips
- For a flavor boost, you can sauté all the vegetables (beets, carrots, onion) together until slightly caramelized before adding broth.
- To intensify the beet flavor and color, consider adding a little more fresh beet juice or a small roasted beet puree just before serving.
- This borscht pairs wonderfully with a slice of rye bread. For a spicy kick, add a pinch of chili flakes during cooking.