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Quick Vegan Borscht

Prep: 15 min • Cook: 25 min. A classic, vibrant borscht adapted to be fully vegan, ready in under an hour. This recipe offers a hearty and healthy meal without compromising on the rich, earthy flavors of traditional borscht.

Preparation time
15 min
Cooking time
25 min
Total time
40 min
Servings
6

Instructions

Prepare Vegetables

  1. 1Peel and grate the beets and carrots. Finely chop the onion. Shred the cabbage. Peel and dice the potatoes. Mince the garlic.

Cook the Soup

  1. 1Heat olive oil in a large pot or Dutch oven over medium heat. Add chopped onion and sauté until softened, about 3-5 minutes.
  2. 2Add grated carrots and beets to the pot. Cook for another 5-7 minutes, stirring occasionally, until vegetables start to soften.
  3. 3Stir in the tomato paste and minced garlic. Cook for 1 minute until fragrant.
  4. 4Pour in the vegetable broth. Add diced potatoes and shredded cabbage. Bring to a boil, then reduce heat, cover, and simmer for 15-20 minutes, or until vegetables are tender.
  5. 5Stir in the apple cider vinegar (or lemon juice), salt, and black pepper. Taste and adjust seasonings as needed.

Serve

  1. 1Ladle the hot borscht into bowls. Garnish each serving with a dollop of vegan sour cream or vegan plain yogurt and a sprinkle of fresh chopped dill.

Nutrition Information

Calories
181 kcal
Protein
5 g
Fat
6 g
Carbs
28 g
NutrientPer serving
Calories181 kcal
Protein5 g
Fat6 g
Carbs28 g

Tips

  • For a flavor boost, you can sauté all the vegetables (beets, carrots, onion) together until slightly caramelized before adding broth.
  • To intensify the beet flavor and color, consider adding a little more fresh beet juice or a small roasted beet puree just before serving.
  • This borscht pairs wonderfully with a slice of rye bread. For a spicy kick, add a pinch of chili flakes during cooking.

By Chef Michael Ilin