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Quick Skillet Tamale Casserole
Quick Skillet Tamale Casserole
Classic DishTamales
Prep: 20 min • Cook: 35 min. This weeknight-friendly deconstructed tamale dish transforms the classic flavors into a savory, cheesy casserole that's perfect for a comforting meal with minimal effort. It features a seasoned masa base baked with your favorite tamale filling, like succulent chicken or hearty black beans, all topped with melted cheddar cheese.
- Preparation time
- 20 min
- Cooking time
- 35 min
- Total time
- 55 min
- Servings
- 6
Instructions
Prepare the Masa Base
- 1Preheat your oven to 375°F (190°C). Grease a 10-inch oven-safe skillet or a 9x13 inch baking dish.
- 2In a large bowl, whisk together the masa harina, baking powder, and salt. Gradually add the warm chicken broth and vegetable oil, mixing until a soft, uniform dough forms. It should be spreadable but not too wet.
Assemble the Casserole
- 1Press about two-thirds of the masa dough evenly into the bottom of the prepared skillet or baking dish to form the base.
- 2In a separate bowl, combine the shredded cooked chicken, black beans, salsa verde, corn, chopped onion, and minced garlic. Mix well to ensure all ingredients are evenly coated.
- 3Spread the chicken and bean mixture evenly over the masa base in the skillet.
- 4Dot the remaining masa dough over the filling in small portions, then sprinkle generously with cheddar cheese.
Bake and Serve
- 1Bake for 30-35 minutes, or until the cheese is bubbly and golden brown, and the masa is cooked through. A toothpick inserted into the masa should come out clean.
- 2Remove from the oven and let rest for 5-10 minutes before serving. Garnish with fresh cilantro and a dollop of sour cream, if desired.
Nutrition Information
- Calories
- 551 kcal
- Protein
- 30 g
- Fat
- 26 g
- Carbs
- 45 g
| Nutrient | Per serving |
|---|---|
| Calories | 551 kcal |
| Protein | 30 g |
| Fat | 26 g |
| Carbs | 45 g |
Tips
- For a vegetarian option, replace shredded chicken with an extra can of black beans or crumbled firm tofu.
- To prevent the cheese from browning too quickly, you can cover the casserole loosely with foil for the first 20 minutes of baking.
- Serve this casserole with a side of extra salsa, guacamole, or a simple green salad for a complete meal.
