
One-Pan Poulet Basquaise Skillet Supper
One-Pan Poulet Basquaise Skillet Supper
Prep: 15 min • Cook: 35 min. A simplified, one-pan version of the classic Poulet Basquaise. Enjoy tender chicken thighs simmered with vibrant red bell peppers, ripe tomatoes, savory onions, and aromatic garlic, all brought together with a mild kick from Espelette pepper. This easy-to-make dish is perfect for a satisfying weeknight meal with minimal cleanup.
- Preparation time
- 15 min
- Cooking time
- 35 min
- Total time
- 50 min
- Servings
- 4
Instructions
Preparation
- 1Pat chicken thighs dry with paper towels and season generously with salt and black pepper.
- 2Slice onions and bell peppers, and mince the garlic.
Cooking
- 1Heat olive oil in a large oven-safe skillet over medium-high heat. Sear chicken thighs skin-side down for 5-7 minutes until golden brown and crispy. Flip and sear for another 2-3 minutes. Remove chicken from skillet and set aside.
- 2Reduce heat to medium. Add sliced onions and bell peppers to the skillet. Sauté for 8-10 minutes, stirring occasionally, until vegetables are softened.
- 3Add minced garlic and Espelette pepper to the skillet, cook for 1 minute until fragrant.
- 4Stir in diced canned tomatoes and chicken broth. Bring the mixture to a gentle simmer, scraping up any browned bits from the bottom of the skillet.
- 5Return the seared chicken thighs to the skillet, nestling them into the vegetable mixture. Cover the skillet and simmer for 20-25 minutes, or until the chicken is cooked through (internal temperature of 165°F / 74°C).
Serving
- 1Garnish with fresh chopped parsley before serving.
- 2Serve hot, perhaps with rice or crusty bread to soak up the delicious sauce.
Nutrition Information
- Calories
- 550 kcal
- Protein
- 35 g
- Fat
- 30 g
- Carbs
- 30 g
| Nutrient | Per serving |
|---|---|
| Calories | 550 kcal |
| Protein | 35 g |
| Fat | 30 g |
| Carbs | 30 g |
Tips
- For extra flavor, deglaze the pan with a splash of white wine after searing the chicken.
- Pair with a dry white wine or light-bodied red wine to complement the dish.