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Hearty Scotch Lamb & Barley Soup
British cuisineScottish cuisine
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Be the first to like this recipeHearty Scotch Lamb & Barley Soup
Scotch Broth
Prep: 30 min • Cook: 180 min. A traditional Scotch Broth featuring tender lamb shoulder, plump pearl barley, and a robust medley of root vegetables like carrots, swede, and leeks. Simmered slowly for deep flavor, this hearty soup is perfect for a chilly day.
- Preparation time
- 30 min
- Cooking time
- 3 hrs
- Total time
- 3 hrs 30 min
- Servings
- 6
- Course
- Soup
- Complexity
- Medium
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Ingredients
- 18oz lamb shoulder(bone-in, cut into large chunks)
- 1 3/5 qt lamb broth
- 5oz pearl barley(rinsed)
- 3 pcs carrots(peeled and roughly chopped)
- 1 pc swede(peeled and roughly chopped)
- 2 pcs leeks(trimmed, washed and roughly chopped)
- 2 pcs onions(peeled and roughly chopped)
- 2 pcs celery stalks(roughly chopped)
- 1 pc bay leaf
- 2 tbsp fresh thyme(leaves stripped)
- salt(to taste)
- black pepper(freshly ground, to taste)
Instructions
Making the Soup
- Place the lamb shoulder chunks in a large stockpot or Dutch oven.
- Add the lamb broth, bay leaf, and fresh thyme. Bring to a boil, then reduce heat, cover, and simmer gently for 1 hour.
- Remove the lamb from the pot with a slotted spoon and set aside to cool slightly. Discard the bay leaf.
- Add the rinsed pearl barley, chopped carrots, swede, leeks, onions, and celery to the broth in the pot.
- Bring the soup back to a simmer, then cover and cook for another 1.5 to 2 hours, or until the barley and vegetables are tender and the broth has thickened.
- While the soup is simmering, shred the cooled lamb from the bones, discarding any excess fat or gristle. Return the shredded lamb to the pot.
- Season the Scotch broth generously with salt and freshly ground black pepper to taste.
- Simmer for a final 10 minutes to allow the flavors to meld.
Nutrition
- Servings
- 6
- Serving size (imperial)
- 15.2 fl oz
| Nutrient | Per serving | Per 100 ml | Total (6 servings) |
|---|---|---|---|
| Calories | 450.5 kcal | 100.1 kcal | 2,703 kcal |
| Protein | 25.2 g | 5.6 g | 151.2 g |
| Fat | 18.3 g | 4.1 g | 109.8 g |
| Carbs | 45.1 g | 10 g | 270.6 g |
Tips
- Soaking the pearl barley overnight can reduce cooking time and improve texture.
- For a richer flavor, sear the lamb shoulder chunks in a hot pan before adding to the pot and broth.
- Serve hot with crusty bread or oatcakes for a truly authentic and satisfying Scottish experience.
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