Grilled Halloumi and Vegetable Quinoa Salad

Grilled Halloumi and Vegetable Quinoa Salad

Step into the kitchen and prepare to transform fresh, seasonal produce into a symphony of textures and flavors with this Grilled Halloumi and Vegetable Quinoa Salad. This dish elevates the humble vegetable salad to a main-course star, showcasing the delightful interplay of salty, chewy halloumi cheese with the tender, smoky sweetness of grilled bell peppers, zucchini, and red onion. Quinoa, a nutritious ancient grain, provides a hearty and wholesome base, absorbing the vibrant lemon-herb vinaigrette that ties all the elements together. Originating likely from Mediterranean-inspired kitchens, where fresh ingredients and simple, robust preparations are king, this salad has gained popularity for its versatility and how beautifully it highlights the natural goodness of its components. It's a testament to how grilling can unlock incredible depth of flavor in vegetables, creating a satisfying meal that feels both indulgent and remarkably healthy. Perfect for a light lunch, a stunning side dish, or a vibrant vegetarian entrée, this recipe is designed to inspire your culinary creativity and bring a burst of sunshine to your table, no matter the season. The aroma of charring vegetables and sizzling halloumi will undoubtedly entice everyone to gather around, eager to dive into this appealing offering. It's more than just a salad; it's a celebration of fresh eating.

Preparation time
25 min
Cooking time
20 min
Total time
45 min
Servings
4

Instructions

Prepare Quinoa

  1. 1Rinse quinoa thoroughly under cold water using a fine-mesh sieve. Combine quinoa with 2 cups of water or vegetable broth in a small saucepan.
  2. 2Bring to a boil, then reduce heat to low, cover, and simmer for 15 minutes, or until all water is absorbed and quinoa is fluffy. Let stand for 5 minutes, then fluff with a fork.

Grill Vegetables and Halloumi

  1. 1While quinoa cooks, preheat a grill or grill pan to medium-high heat. In a large bowl, toss the bell peppers, zucchini, and red onion with 2 tablespoons of olive oil, salt, and pepper.
  2. 2Brush the halloumi slices lightly with the remaining 1 tablespoon of olive oil.
  3. 3Grill vegetables for 5-7 minutes per side, or until tender-crisp and nicely charred. Remove from grill and set aside.
  4. 4Grill halloumi for 2-3 minutes per side, or until golden brown and slightly softened. Remove from grill and cut into bite-sized cubes.

Make Vinaigrette and Assemble Salad

  1. 1In a small bowl, whisk together lemon juice, chopped fresh herbs, extra virgin olive oil, Dijon mustard, minced garlic, and optional honey or maple syrup. Season with salt and pepper to taste.
  2. 2In a large serving bowl, combine the cooked quinoa, grilled vegetables, and grilled halloumi. Drizzle generously with the lemon-herb vinaigrette.
  3. 3Gently toss to combine all ingredients, ensuring everything is well coated with the dressing. Serve warm or at room temperature.

Nutrition Information

Calories
551 kcal
Protein
25 g
Fat
31 g
Carbs
45 g
NutrientPer serving
Calories551 kcal
Protein25 g
Fat31 g
Carbs45 g

Tips

  • Ensure halloumi is well-dried before grilling for a crispier exterior. Pat it with paper towels.
  • Don't overcrowd the grill when cooking the vegetables or halloumi; this ensures even cooking and good charring.
  • For extra crunch and flavor, sprinkle with toasted pine nuts or chopped almonds just before serving.

By Chef Michael Ilin