
Grilled Eggplant with Halloumi and Mint
Grilled Eggplant with Halloumi and Mint
This vibrant dish combines tender, smoky char-grilled eggplant slices with savory, pan-fried halloumi cheese. A scattering of fresh mint adds a burst of herbaceous freshness, creating a wonderful interplay of textures and flavors. Drizzled with a touch of honey and brightened with lemon, this recipe celebrates the eggplant's ability to absorb and complement other rich ingredients. Perfect as a light lunch, an elegant appetizer, or a flavourful side, it's a simple yet sophisticated way to enjoy eggplant, ideal for both casual meals and entertaining.
- Preparation time
- 15 min
- Cooking time
- 20 min
- Total time
- 35 min
- Servings
- 4
Instructions
Preparation
- 1Slice the eggplants lengthwise into 1/4-inch thick slices. Lightly salt both sides of the eggplant slices and let them sit for 15 minutes to draw out excess moisture. Pat dry thoroughly with paper towels.
- 2Slice the halloumi cheese into 1/4-inch thick pieces. Chop the fresh mint.
Cooking
- 1Preheat a grill pan or outdoor grill to medium-high heat. Brush the eggplant slices lightly with olive oil.
- 2Place the eggplant slices on the hot grill. Grill for 3-5 minutes per side, or until tender and marked with grill lines. Remove and set aside.
- 3Add the halloumi slices to the grill. Grill for 2-3 minutes per side, or until golden brown and slightly crispy. Alternatively, pan-fry in a little olive oil until golden.
Assembly and Serving
- 1Arrange the grilled eggplant and halloumi slices on a serving platter, alternating them slightly. Sprinkle generously with fresh mint.
- 2In a small bowl, whisk together the honey (or balsamic glaze), lemon juice, 3 tablespoons of olive oil, salt, and pepper to create a dressing.
- 3Drizzle the dressing over the eggplant and halloumi. Serve immediately as a warm appetizer, side dish, or light main.
Nutrition Information
- Calories
- 281 kcal
- Protein
- 15 g
- Fat
- 18 g
- Carbs
- 15 g
| Nutrient | Per serving |
|---|---|
| Calories | 281 kcal |
| Protein | 15 g |
| Fat | 18 g |
| Carbs | 15 g |
Tips
- Salting eggplant removes bitterness and excess water, preventing sogginess and allowing for better caramelization during grilling.
- Do not overcrowd the grill when cooking eggplant or halloumi; cook in batches to ensure even browning and proper cooking.
- This dish is versatile: serve it over a bed of rocket, with crusty bread, or alongside grilled chicken or fish for a complete meal.