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Gourmet Bangers and Mash with Parsnip Puree
French cuisineEuropean cuisineBritish cuisine
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Be the first to like this recipeGourmet Bangers and Mash with Parsnip Puree
Bangers and Mash
Prep: 25 min • Cook: 35 min. Elevate the classic British comfort food with artisanal Cumberland sausages, a velvety smooth parsnip puree replacing traditional potatoes, and a rich, savory gravy infused with red wine and shallots.
- Preparation time
- 25 min
- Cooking time
- 35 min
- Total time
- 1 hr
- Servings
- 4
- Course
- Main
- Complexity
- Medium
Units:
Scale:
Ingredients
- 8 pcs artisanal sausages(such as Cumberland)
- 2lb parsnips(peeled and roughly chopped)
- 2 pcs shallots(finely chopped)
- 6 3/4 fl oz red wine(dry red wine)
- 3 3/8 fl oz heavy cream
- 2oz butter
- 8 3/7 fl oz chicken stock
- 2 tbsp vegetable oil
- 2 tsp fresh thyme(leaves picked)
- salt(to taste)
- black pepper(freshly ground, to taste)
Instructions
Parsnip Puree
- Place the peeled and chopped parsnips in a saucepan, cover with cold water, and add a pinch of salt.
- Bring to a boil and simmer for 15-20 minutes, or until tender. Drain well.
- Return the parsnips to the warm saucepan, add the butter and heavy cream. Mash until smooth, or use an immersion blender/food processor for a creamier consistency. Season with salt and pepper to taste. Keep warm.
Red Wine Gravy
- Heat 1 tbsp of vegetable oil in a saucepan over medium heat. Add the chopped shallots and cook until softened, about 5 minutes.
- Pour in the red wine and let it bubble and reduce by half, scraping up any browned bits from the bottom of the pan.
- Add the chicken stock and fresh thyme leaves. Bring to a simmer and cook for 10 minutes, allowing the gravy to thicken slightly. Season with salt and pepper. Keep warm.
Sausages
- Heat the remaining 1 tbsp of vegetable oil in a frying pan or grill pan over medium-high heat.
- Add the sausages and cook, turning occasionally, until browned all over and cooked through, about 15-20 minutes.
Assembly
- Spoon a generous portion of the parsnip puree onto each plate.
- Place two cooked sausages alongside the puree.
- Ladle the red wine gravy over the sausages and around the puree. Serve immediately.
Nutrition
- Servings
- 4
- Serving size (imperial)
- 10.6 oz
| Nutrient | Per serving | Per 100 g | Total (4 servings) |
|---|---|---|---|
| Calories | 650 kcal | 216.7 kcal | 2,600 kcal |
| Protein | 25 g | 8.3 g | 100 g |
| Fat | 35 g | 11.7 g | 140 g |
| Carbs | 60 g | 20 g | 240 g |
Tips
- Ensure parsnips are fully drained after boiling to avoid a watery puree consistency.
- For extra flavour in the gravy, deglaze the pan with the red wine after cooking the sausages.
- Garnish with fresh parsley or chives for a vibrant finish and added freshness.
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