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Gluten-Free Chicken Lasagna with Marinara
Gluten-Free Chicken Lasagna with Marinara
Prep: 30 min • Cook: 50 min. This hearty and delicious gluten-free chicken lasagna features tender diced chicken in a rich marinara sauce, layered with gluten-free lasagna noodles and a creamy ricotta mixture. Perfect for a family dinner or special occasion.
- Preparation time
- 30 min
- Cooking time
- 50 min
- Total time
- 1 hr 20 min
- Servings
- 8
Instructions
Prepare the Chicken Marinara Sauce
- 1Heat olive oil in a large pot or Dutch oven over medium heat. Add diced onion and cook until softened, about 5-7 minutes.
- 2Add minced garlic and cook for 1 minute until fragrant. If using raw chicken, add diced chicken and brown on all sides.
- 3Stir in crushed tomatoes, tomato paste, oregano, basil, salt, and pepper. Bring to a simmer, then reduce heat to low, cover, and cook for at least 20 minutes (up to an hour for richer flavor). If using pre-cooked chicken, stir it in during the last 10 minutes of simmering.
Prepare the Ricotta Mixture
- 1In a medium bowl, combine ricotta cheese, grated Parmesan cheese, egg, chopped fresh parsley, salt, and black pepper. Mix until well combined.
Assemble the Lasagna
- 1Preheat oven to 375°F (190°C). Lightly grease a 9x13 inch baking dish.
- 2Spread a thin layer of chicken marinara sauce (about 1 cup) on the bottom of the prepared baking dish.
- 3Arrange a single layer of gluten-free lasagna noodles over the sauce. Break noodles if necessary to fit.
- 4Spread half of the ricotta cheese mixture evenly over the noodles.
- 5Top with a layer of chicken marinara sauce (about 1.5 cups) and then sprinkle with about 1 cup of shredded mozzarella cheese.
- 6Repeat steps 3-5: noodles, remaining ricotta, a layer of sauce, and another cup of mozzarella.
- 7Place the final layer of noodles, cover with the remaining chicken marinara sauce, and top with the remaining shredded mozzarella cheese.
Bake the Lasagna
- 1Cover the baking dish loosely with aluminum foil (you might want to spray the underside of the foil lightly with cooking spray to prevent cheese from sticking).
- 2Bake for 30 minutes. Remove the foil and bake for an additional 15-20 minutes, or until the cheese is melted, bubbly, and lightly golden brown.
- 3Let the lasagna rest for 10-15 minutes before slicing and serving. This allows it to set and prevents it from falling apart.
Nutrition Information
- Calories
- 551 kcal
- Protein
- 45 g
- Fat
- 28 g
- Carbs
- 31 g
| Nutrient | Per serving |
|---|---|
| Calories | 551 kcal |
| Protein | 45 g |
| Fat | 28 g |
| Carbs | 31 g |
Tips
- Ensure your gluten-free lasagna noodles are oven-ready or cook them al dente as per package instructions to prevent a mushy texture.
- Serve with a simple green salad for a complete and balanced meal.