Fish Pie with Leek and Dill Potato Topping
Fish Pie with Leek and Dill Potato Topping
Classic DishShepherd's Pie
Prep: 30 min • Cook: 35 min. A lighter take, this comforting pie replaces lamb with a creamy mixture of white fish, peas, and leeks, topped with a fluffy mashed potato infused with fresh dill. A delightful seafood alternative.
- Preparation time
- 30 min
- Cooking time
- 35 min
- Total time
- 1 hr 5 min
- Servings
- 4
Instructions
Prepare the Fish Filling
- 1Preheat your oven to 200°C (180°C fan/Gas Mark 6).
- 2Melt 1oz butter in a large saucepan or ovenproof frying pan over medium heat. Add the sliced leeks and cook gently for 5-7 minutes until softened but not coloured.
- 3Stir in the flour and cook for 1 minute, then gradually whisk in the milk and vegetable stock until you have a smooth sauce. Bring to a simmer and cook for 5 minutes, stirring, until thickened.
- 4Stir in the chopped dill, peas, and chunks of white fish. Season with salt and pepper. If using a regular saucepan, transfer the mixture to an ovenproof dish.
Prepare the Potato Topping
- 1Boil the potatoes in a large pan of salted water for 15-20 minutes, or until tender. Drain well and return to the pan.
- 2Add 2oz butter and the warmed milk to the potatoes. Mash until smooth and creamy. Stir in the chopped dill and season with salt and pepper.
Assemble and Bake
- 1Spoon the mashed potato topping evenly over the fish mixture, ensuring it reaches the edges to seal it in.
- 2Rough up the surface of the potato with a fork to create texture, which will crisp up nicely.
- 3Bake in the preheated oven for 20-25 minutes, or until the topping is golden brown and the filling is bubbling.
- 4Let the pie stand for 5 minutes before serving.
Nutrition Information
- Calories
- 550 kcal
- Protein
- 35 g
- Fat
- 25 g
- Carbs
- 41 g
| Nutrient | Per serving |
|---|---|
| Calories | 550 kcal |
| Protein | 35 g |
| Fat | 25 g |
| Carbs | 41 g |
Tips
- For a richer topping, you can add a beaten egg yolk to the mashed potatoes before spreading them over the filling.
- If the potato topping starts to brown too quickly, loosely cover the pie with foil during the last part of baking.
- Serve hot with a side of steamed green vegetables like broccoli or green beans for a complete meal.
