0


Deconstructed Chicken Kyiv Salad
European cuisineUkrainian cuisine
0
Be the first to like this recipeDeconstructed Chicken Kyiv Salad
Prep: 25 min • Cook: 15 min. Experience the iconic flavors of Chicken Kyiv reimagined in a fresh, vibrant, and deconstructed salad. This dish features perfectly pan-fried crispy chicken tenders, offering a lighter take on the classic. They are elegantly arranged atop a generous bed of crisp mixed greens, complemented by refreshing cucumber slices and juicy tomatoes. The entire salad is then drizzled with a creamy, rich garlic-dill dressing, artfully crafted to capture the aromatic essence of the traditional herb butter without all the fuss.
- Preparation time
- 25 min
- Cooking time
- 15 min
- Total time
- 40 min
- Servings
- 4
- Course
- Salad
- Complexity
- Easy
Units:
Scale:
Nutrition
- Servings
- 4
- Serving size (imperial)
- 12.3 oz
| Nutrient | Per serving | Per 100 g | Total (4 servings) |
|---|---|---|---|
| Calories | 580 kcal | 165.7 kcal | 2,320 kcal |
| Protein | 35 g | 10 g | 140 g |
| Fat | 38 g | 10.9 g | 152 g |
| Carbs | 25 g | 7.1 g | 100 g |
Tips
- Ensure chicken tenders are uniform in size for even cooking. Pound thicker parts if necessary.
- Don't overcrowd the pan when frying chicken; cook in batches to maintain oil temperature for crispne
- Serve immediately while chicken is warm for the best texture contrast with the cool salad.
