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Deconstructed Chicken Kyiv Salad
European cuisineUkrainian cuisine
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Be the first to like this recipeDeconstructed Chicken Kyiv Salad
Prep: 25 min • Cook: 15 min. Experience the iconic flavors of Chicken Kyiv reimagined in a fresh, vibrant, and deconstructed salad. This dish features perfectly pan-fried crispy chicken tenders, offering a lighter take on the classic. They are elegantly arranged atop a generous bed of crisp mixed greens, complemented by refreshing cucumber slices and juicy tomatoes. The entire salad is then drizzled with a creamy, rich garlic-dill dressing, artfully crafted to capture the aromatic essence of the traditional herb butter without all the fuss.
- Preparation time
- 25 min
- Cooking time
- 15 min
- Total time
- 40 min
- Servings
- 4
- Course
- Salad
- Complexity
- Easy
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Ingredients
Chicken
- 2 pcs chicken breast(boneless, skinless, cut into tenders)
- 1/2 cup all-purpose flour
- 1 pc egg(beaten)
- 1 cup panko breadcrumbs
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- 1/2 tsp salt
- 1/4 tsp black pepper
- 2 tbsp vegetable oil(or other high-heat oil for frying)
Salad
- 6 cup mixed greens
- 1 pc cucumber(sliced)
- 1 cup cherry tomatoes(halved)
Creamy Garlic-Dill Dressing
- 1/2 cup mayonnaise
- 2 tbsp fresh dill(chopped)
- 2 pcs fresh garlic(cloves, minced)
- 1 tbsp lemon juice
- 1 tsp dijon mustard
- 2 tbsp milk(or water, to thin)
- 1/4 tsp salt
- 1/8 tsp black pepper
Instructions
Prepare the Chicken
- Pat chicken tenders dry with paper towels. In a shallow dish, combine flour, garlic powder, onion powder, salt, and black pepper.
- In another shallow dish, whisk the egg. In a third dish, place the panko breadcrumbs.
- Dredge each chicken tender first in the seasoned flour, shaking off excess, then dip in the beaten egg, and finally coat thoroughly in panko breadcrumbs, pressing gently to adhere.
- Heat vegetable oil in a large skillet over medium-high heat. Once hot, add the breaded chicken tenders and cook for 3-4 minutes per side, or until golden brown and cooked through (internal temperature of 165°F/74°C). Remove chicken and place on a wire rack to drain.
Prepare the Dressing and Salad
- While chicken cooks, prepare the dressing. In a small bowl, whisk together mayonnaise, fresh dill, minced garlic, lemon juice, Dijon mustard, milk (or water), salt, and black pepper until smooth and well combined. Adjust consistency with more milk if needed.
- In a large bowl, combine mixed greens, sliced cucumber, and halved cherry tomatoes.
Assemble the Salad
- Divide the mixed greens and vegetable mixture among four serving plates.
- Slice the cooked chicken tenders into bite-sized pieces if desired, or serve whole.
- Arrange the crispy chicken tenders on top of each salad.
- Drizzle generously with the creamy garlic-dill dressing just before serving.
Nutrition
- Servings
- 4
- Serving size (imperial)
- 12.3 oz
| Nutrient | Per serving | Per 100 g | Total (4 servings) |
|---|---|---|---|
| Calories | 580 kcal | 165.7 kcal | 2,320 kcal |
| Protein | 35 g | 10 g | 140 g |
| Fat | 38 g | 10.9 g | 152 g |
| Carbs | 25 g | 7.1 g | 100 g |
Tips
- Ensure chicken tenders are uniform in size for even cooking. Pound thicker parts if necessary.
- Don't overcrowd the pan when frying chicken; cook in batches to maintain oil temperature for crispne
- Serve immediately while chicken is warm for the best texture contrast with the cool salad.
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