
Creamy Spinach and Ricotta Stuffed Cannelloni
Creamy Spinach and Ricotta Stuffed Cannelloni
Classic DishBéchamel Sauce
Prep: 25 min • Cook: 25 min. Tender cannelloni tubes generously filled with a creamy mixture of spinach, ricotta, and a hint of nutmeg, all smothered in a smooth béchamel sauce and baked until golden.
- Preparation time
- 25 min
- Cooking time
- 25 min
- Total time
- 50 min
- Servings
- 12
Instructions
Prepare the Filling
- 1If using fresh spinach, wash and wilt it in a pan. Drain thoroughly and squeeze out excess water. Chop finely.
- 2In a large bowl, combine the chopped spinach, ricotta cheese, 2oz grated Parmesan cheese, 1/4 tsp nutmeg, and the egg.
- 3Season with salt and freshly ground black pepper to taste. Mix well until everything is evenly combined.
Make the Béchamel Sauce
- 1Melt the butter in a medium saucepan over medium heat.
- 2Whisk in the flour and cook for 1-2 minutes, stirring constantly, to form a roux. Do not let it brown.
- 3Gradually whisk in the warm milk, a little at a time, ensuring no lumps form. Bring to a simmer, stirring continuously.
- 4Cook for 5-8 minutes, or until the sauce has thickened enough to coat the back of a spoon. Stir in the pinch of nutmeg.
- 5Season the béchamel sauce with salt and white pepper to taste.
Assemble and Bake
- 1Preheat your oven to 180°C (350°F).
- 2If using uncooked cannelloni, cook them according to package directions until al dente. Drain and rinse with cold water.
- 3Stuff the cannelloni tubes generously with the spinach and ricotta filling. A piping bag can be helpful for this step.
- 4Pour about half of the béchamel sauce into the bottom of a baking dish and spread it evenly.
- 5Arrange the stuffed cannelloni tubes in a single layer over the béchamel sauce in the baking dish.
- 6Pour the remaining béchamel sauce over the top of the cannelloni, ensuring they are well covered.
- 7Sprinkle the top with extra grated Parmesan cheese.
- 8Bake in the preheated oven for 20-25 minutes, or until the sauce is bubbling and the top is golden brown.
- 9Let it rest for a few minutes before serving.
Nutrition Information
- Calories
- 351 kcal
- Protein
- 16 g
- Fat
- 18 g
- Carbs
- 31 g
| Nutrient | Per serving |
|---|---|
| Calories | 351 kcal |
| Protein | 16 g |
| Fat | 18 g |
| Carbs | 31 g |
Tips
- Ensure spinach is very dry after cooking and draining to prevent a watery filling. Squeeze it well.
- For a richer béchamel, use whole milk. Gently warm the milk before adding it to the roux.
- Serve hot, garnished with fresh parsley or basil for a burst of color and freshness.
