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Creamy Chicken Ross il-Forn Bake - Image 1

Creamy Chicken Ross il-Forn Bake

Maltese cuisineMediterranean cuisineMediterranean
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Creamy Chicken Ross il-Forn Bake

  1. Other Chicken Dishes >
  2. Traditional Breads >
  3. Other Casseroles & Baked Dishes

Prep: 30 min • Cook: 40 min. A comforting variation of the traditional Maltese Ross il-Forn that reinterprets classic flavors by swapping minced meat for tender, shredded chicken breast. The chicken is simmered in a rich and creamy tomato sauce, then layered with fluffy rice and baked until golden brown with a delicious cheesy crust. This hearty and satisfying dish is perfect for a family meal, offering a delightful twist on a beloved comfort food.

Preparation time
30 min
Cooking time
40 min
Total time
1 hr 10 min
Servings
6
Course
Main
Complexity
Medium
Units:
Scale:

Ingredients

Rice and Base

  • 9oz rice(short-grain or arborio)
  • 2 tbsp olive oil
  • 1 pc onion(medium, finely chopped)
  • 2 pcs garlic(cloves, minced)

Chicken and Sauce

  • 18oz chicken breast(boneless, skinless)
  • 14oz tomato sauce(canned crushed tomatoes)
  • 4 fl oz cream(heavy cream)
  • 8 3/7 fl oz chicken broth
  • 1 tsp dried oregano
  • 1/2 tsp salt
  • 1/4 tsp black pepper(freshly ground)

Topping

  • 4oz mozzarella cheese(shredded)
  • 2oz parmesan cheese(grated)

Instructions

Prepare the Chicken

  1. Cook chicken breasts in boiling water or broth until fully cooked, about 15-20 minutes. Remove and shred with two forks. Set aside.

Cook the Sauce

  1. In a large skillet or pot, heat olive oil over medium heat. Add chopped onion and sauté until softened, about 5 minutes.
  2. Add minced garlic and cook for another minute until fragrant.
  3. Stir in the crushed tomatoes, chicken broth, dried oregano, salt, and black pepper. Bring to a simmer and cook for 10 minutes, allowing flavors to meld.
  4. Reduce heat, stir in the heavy cream and shredded chicken. Mix well and keep warm.

Prepare the Rice and Assemble

  1. Preheat oven to 190°C (375°F).
  2. Cook rice according to package instructions, or until al dente. Drain any excess water.
  3. In a large oven-safe baking dish, spread half of the cooked rice evenly at the bottom.
  4. Spoon the creamy chicken and tomato sauce mixture over the rice layer.
  5. Cover the chicken mixture with the remaining cooked rice.

Bake

  1. Sprinkle both mozzarella and parmesan cheeses generously over the top of the rice.
  2. Bake for 20-25 minutes, or until the cheese is melted, bubbly, and golden brown. If needed, broil for the last few minutes for extra crispiness.
  3. Remove from oven and let stand for 5-10 minutes before serving.

Nutrition

Servings
6
Serving size (imperial)
12.3 oz
NutrientPer servingPer 100 gTotal (6 servings)
Calories550.5 kcal157.3 kcal3,303 kcal
Protein35.2 g10.1 g211.2 g
Fat25.8 g7.4 g154.8 g
Carbs45.1 g12.9 g270.6 g

Tips

  • For extra flavor, cook the chicken breasts in seasoned chicken broth rather than plain water.
  • If the cheese browns too quickly, you can loosely cover the dish with foil during baking and remove
  • Serve with a simple green salad to balance the richness of the creamy chicken bake.

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