
Confit Duck Salad with Blood Orange Vinaigrette
Confit Duck Salad with Blood Orange Vinaigrette
Prep: 15 min • Cook: 10 min. This refreshing and sophisticated salad combines the rich, savory notes of crispy duck confit with the peppery bite of fresh arugula. Toasted pistachios add a delightful crunch, while a vibrant blood orange vinaigrette provides a sweet and tangy counterpoint, making for a truly elegant and satisfying dish.
- Preparation time
- 15 min
- Cooking time
- 10 min
- Total time
- 25 min
- Servings
- 2
Instructions
Prepare the Duck Confit
- 1Preheat oven to 400°F (200°C). Remove duck confit legs from their fat, scraping off excess. Place skin-side up on a baking sheet.
- 2Roast for 15-20 minutes, or until the skin is crispy and golden brown. Let cool slightly, then shred the meat off the bone.
Make the Blood Orange Vinaigrette
- 1Juice one blood orange into a small bowl. You should have about 3 tablespoons of juice.
- 2Whisk in the finely minced shallot, Dijon mustard, honey, salt, and black pepper. Slowly drizzle in the olive oil while continuously whisking until the vinaigrette is emulsified.
Assemble the Salad
- 1While the duck roasts, segment the second blood orange by carefully cutting away the peel and white pith, then slicing along the membranes to release the individual segments.
- 2Lightly toast the pistachios in a dry skillet over medium heat for 2-3 minutes until fragrant. Let cool and roughly chop.
- 3In a large bowl, combine the arugula, shredded duck confit, blood orange segments, and toasted pistachios.
- 4Drizzle the blood orange vinaigrette over the salad and toss gently to coat. Serve immediately.
Nutrition Information
- Calories
- 781 kcal
- Protein
- 35 g
- Fat
- 56 g
- Carbs
- 32 g
| Nutrient | Per serving |
|---|---|
| Calories | 781 kcal |
| Protein | 35 g |
| Fat | 56 g |
| Carbs | 32 g |
Tips
- Segmenting blood oranges neatly enhances presentation and avoids bitterness from the pith.
- Ensure duck confit skin is thoroughly crispy for the best texture contrast in the salad.
- Serve this salad as a light lunch or an elegant appetizer, perhaps with a glass of crisp white wine.