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Classic Grey Shrimp Croquettes
French cuisineEuropean cuisineBelgian cuisine
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Be the first to like this recipeClassic Grey Shrimp Croquettes
Grey Shrimp Croquettes
Prep: 45 min • Cook: 15 min. Authentic Belgian grey shrimp croquettes featuring a rich béchamel and delicate North Sea shrimp, encased in a golden, crispy fried shell. A true coastal delicacy, perfect as an appetizer or main.
- Preparation time
- 45 min
- Cooking time
- 15 min
- Total time
- 1 hr
- Servings
- 12
- Course
- Appetizer
- Complexity
- Medium
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Ingredients
Béchamel Base
- 2oz butter
- 2oz flour
- 20 2/7 fl oz milk(warm)
- 1 tsp nutmeg(freshly grated)
- salt(to taste)
- white pepper(to taste)
Croquette Filling
- 14oz grey shrimp(peeled and deveined)
- 2 tbsp parsley(finely chopped)
Breading Station
- 4oz flour(for dredging)
- 3 pcs eggs(beaten)
- 7oz breadcrumbs(panko preferred for crispiness)
Frying
- vegetable oil(for deep frying)
Instructions
Prepare the Béchamel
- Melt the butter in a saucepan over medium heat.
- Whisk in the flour and cook for 1-2 minutes, stirring constantly, to form a roux.
- Gradually whisk in the warm milk until smooth. Continue to cook, stirring, until the sauce thickens considerably.
- Stir in nutmeg, salt, and white pepper to taste. Remove from heat.
Assemble the Croquettes
- Gently fold the peeled grey shrimp and chopped parsley into the thick béchamel sauce. Ensure the shrimp are evenly distributed.
- Pour the mixture into a shallow dish or tray. Cover with plastic wrap, pressing it directly onto the surface to prevent a skin from forming.
- Refrigerate for at least 2 hours, or until firm enough to shape.
- Once chilled and firm, shape the mixture into small, elongated croquettes (about 8-10 cm long).
Breading and Frying
- Set up a breading station with three shallow dishes: one with flour, one with beaten eggs, and one with breadcrumbs.
- Dredge each croquette first in flour, shaking off any excess. Then dip into the beaten eggs, ensuring it's fully coated. Finally, roll in breadcrumbs, pressing gently to adhere. Repeat the egg and breadcrumb coating for an extra crispy shell if desired.
- Heat about 5-7 cm of vegetable oil in a deep pot or deep fryer to 170°C (340°F).
- Carefully fry the croquettes in batches, without overcrowding the pot, for 3-5 minutes, or until golden brown and heated through. Turn them gently to ensure even cooking.
- Remove the croquettes with a slotted spoon and drain on paper towels.
Nutrition
- Servings
- 12
- Serving size (imperial)
- 2.8 oz
| Nutrient | Per serving | Per 100 g | Total (12 servings) |
|---|---|---|---|
| Calories | 250 kcal | 312.5 kcal | 3,000 kcal |
| Protein | 12 g | 15 g | 144 g |
| Fat | 15 g | 18.8 g | 180 g |
| Carbs | 18 g | 22.5 g | 216 g |
Tips
- Ensure the béchamel is very thick before adding shrimp; it should be almost paste-like to hold its shape.
- Double breading the croquettes (egg, crumbs, egg, crumbs) will create an exceptionally crispy exterior.
- Serve hot with a drizzle of lemon juice and a side of fresh parsley or a remoulade sauce.
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