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Classic Fenek Moqli Rabbit Stew - Image 1

Classic Fenek Moqli Rabbit Stew

Maltese cuisine
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Classic Fenek Moqli Rabbit Stew

  1. Other Soups & Stews

Prep: 25 min • Cook: 120 min. Tender rabbit pieces braised in a rich tomato and wine sauce with garlic, rosemary, and bay leaves. A comforting and traditional Maltese slow cooked dish, Fenek Moqli offers deep, savory flavors perfect for a hearty meal.

Preparation time
25 min
Cooking time
2 hrs
Total time
2 hrs 25 min
Servings
6
Course
Main
Complexity
Medium
Units:
Scale:

Ingredients

  • 3lb rabbit(cut into 8-10 pieces)
  • 3 tbsp olive oil
  • 1 pc onion(large, chopped)
  • 6 pcs garlic(cloves, minced)
  • 28oz canned crushed tomatoes
  • 1 cup red wine(dry, such as Merlot or Cabernet Sauvignon)
  • 1/2 cup chicken broth
  • 2 tsp fresh rosemary(chopped)
  • 2 pcs bay leaves
  • 1 tsp salt(or to taste)
  • 1/2 tsp black pepper(freshly ground, or to taste)

Instructions

Preparation

  1. Pat the rabbit pieces dry with paper towels and season generously with salt and black pepper.
  2. Heat olive oil in a large heavy-bottomed pot or Dutch oven over medium-high heat. Brown the rabbit pieces on all sides until golden, working in batches if necessary to avoid overcrowding. Remove the rabbit and set aside.

Cooking the Stew

  1. Add the chopped onion to the same pot and sauté until softened and translucent, about 5-7 minutes. Add the minced garlic and cook for another minute until fragrant, being careful not to burn it.
  2. Pour in the red wine and bring to a simmer, scraping any browned bits from the bottom of the pot. Let it reduce by about half, approximately 3-5 minutes.
  3. Stir in the crushed tomatoes, chicken broth, chopped rosemary, and bay leaves. Bring the mixture to a gentle boil, then reduce heat to low.
  4. Return the browned rabbit pieces to the pot, ensuring they are mostly submerged in the sauce. Cover the pot and simmer for 1.5 to 2 hours, or until the rabbit is fork-tender. Stir occasionally to prevent sticking.
  5. Remove the bay leaves. Taste and adjust seasoning with additional salt and pepper if needed.

Serving

  1. Serve the Fenek Moqli hot over mashed potatoes, pasta, or crusty Maltese bread to soak up the delicious sauce.

Nutrition

Servings
6
Serving size (imperial)
14.1 oz
NutrientPer servingPer 100 gTotal (6 servings)
Calories650 kcal162.5 kcal3,900 kcal
Protein45.5 g11.4 g273 g
Fat30.2 g7.6 g181.2 g
Carbs35.8 g9 g214.8 g

Tips

  • Marinating the rabbit in red wine and garlic overnight can enhance the flavor and tenderize the meat
  • Low and slow cooking is key for tender rabbit. Don't rush the simmering process.
  • Garnish with fresh parsley or basil for a pop of color and freshness.

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