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Classic Dolmades: grape leaves with lemon-herb rice
Dolmades
Prep: 40 min • Cook: 60 min. Grape leaves are filled with lemon-scented rice and a bright mix of fresh dill, mint and parsley, rolled into neat parcels and gently simmered until tender; they make an elegant mezze served warm or chilled with extra lemon or a spoonful of yogurt.
- Preparation time
- 40 min
- Cooking time
- 1 hr
- Total time
- 1 hr 40 min
- Servings
- 30
- Course
- Appetizer
- Complexity
- Medium
Units:
Scale:
Ingredients
- 30 pcs grape leaves(jarred, drained and rinsed if packed in brine)
- 1 cup long-grain rice(uncooked, rinsed until water runs clear)
- 1 pc onion(small, finely chopped)
- 2 tbsp dill(fresh, finely chopped)
- 2 tbsp mint(fresh, finely chopped)
- 1/2 cup parsley(fresh, chopped (flat-leaf preferred))
- 4 tbsp olive oil(extra-virgin, divided (about 2 tbsp for filling, 2 tbsp for pan))
- 2 pcs lemon(zest 1 and juice of 1 for filling; extra lemon for simmering and serving)
- 16 7/8 fl oz vegetable stock(hot, or use water for a lighter flavour)
- 1 tsp salt(adjust to taste; reduce if leaves are salty)
- 1/2 tsp black pepper(freshly ground)
- 2 tbsp pine nuts(optional, lightly toasted for texture)
Serving
- 1/2 cup plain yogurt(optional, for serving)
- 2 pcs lemon wedges(for serving)
Instructions
Filling & assembly
- Prepare grape leaves: if jarred, rinse under cold water and blanch in boiling water for 1 minute to soften; drain and pat dry.
- Sweat the chopped onion in 2 tbsp olive oil over medium heat until translucent, about 5 minutes; add rinsed rice and stir to coat for 2 minutes.
- Add 1 cup (8 3/7 fl oz) of the hot vegetable stock, the juice of 1 lemon, lemon zest, salt and pepper; bring to a simmer, cover and cook 8–10 minutes until rice is partially cooked and liquid mostly absorbed.
- Remove from heat and stir in chopped dill, mint, parsley and toasted pine nuts if using; let cool until manageable.
- To assemble, place a grape leaf glossy side down, put about 1–2 tbsp of filling near the stem end, fold in the sides and roll tightly into a small cylinder; repeat until filling is used.
Simmering & finish
- Line the bottom of a wide saucepan with a few leftover or torn grape leaves to prevent sticking, then arrange rolls seam-side down in tight concentric circles.
- Drizzle remaining 2 tbsp olive oil over the rolls, pour remaining hot stock to cover by about 1 cm, squeeze in extra lemon juice, place a heatproof plate on top to weigh down the dolmades.
- Bring to a gentle simmer, then reduce heat to low and cook covered for 40–50 minutes until leaves are tender and rice is fully cooked.
- Turn off heat and let dolmades rest in the pan for 10–15 minutes; remove carefully and serve warm or chilled with yogurt and lemon wedges.
Nutrition
- Servings
- 30
- Serving size (imperial)
- 1.4 oz
| Nutrient | Per serving | Per 100 g | Total (30 servings) |
|---|---|---|---|
| Calories | 85.5 kcal | 210 kcal | 2,565 kcal |
| Protein | 2 g | 5 g | 60 g |
| Fat | 4.5 g | 11 g | 135 g |
| Carbs | 9.5 g | 23.5 g | 285 g |
Tips
- Rinse jarred leaves thoroughly to remove brine; blanching softens them and makes rolling easier.
- Cook gently and keep the pan barely simmering to prevent the leaves from tearing and to keep parcels intact.
- Dolmades are excellent chilled; prepare a day ahead to let flavours meld and serve with yogurt and lemon.
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