Name: Chickpea Spinach Patties with Dill Yogurt
Prep time: 15 min
Cook time: 12 min
Total time: 27 min
Yield: 4 patties
Cuisine: Mediterranean-inspired
Ingredients: 2 cup cooked chickpeas (mashed); 4 cup spinach (fresh, wilted); 2 pcs garlic (minced); 2 tbsp parsley (chopped); 0.5 cup dill yogurt sauce (for mixing and serving); 2 tbsp olive oil (for cooking); 4 pcs bun (split and toasted)

Chickpea Spinach Patties with Dill Yogurt - Image 1

Mediterranean-inspired chickpea and wilted spinach patties folded with garlic and herbs, crowned with a bright dill yogurt sauce. Served on toasted buns with a crisp bite from the patty edges; this quick, protein-packed burger delivers satisfying texture and fresh, creamy flavors, with a dairy-free option via yogurt substitutes.

Preparation time: 15 min
Cooking time: 12 min
Total time: 27 min
Servings: 4
Course: Main
Complexity: Easy

Units:

Scale:

Nutrition

Servings: 4
Serving size (imperial): 5.3 oz

Nutrient	Per serving	Per 100 g	Total (4 servings)
Calories	350 kcal	233.3 kcal	1,400 kcal
Protein	15 g	10 g	60 g
Fat	18 g	12 g	72 g
Carbs	35 g	23.3 g	140 g

Tips

Chill patties for 15 minutes to help them hold shape during cooking.
Cook patties in a well-oiled skillet, flipping once for even browning.
Serve with extra dill yogurt sauce for a bright finishing touch.