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Chicken Saltimbocca with Lemon Caper Sauce - Image 1

Chicken Saltimbocca with Lemon Caper Sauce

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Chicken Saltimbocca with Lemon Caper Sauce

Saltimbocca alla Romana

  1. Marinades & Brines

Prep: 15 min • Cook: 15 min. A delightful chicken breast variation of the classic, topped with prosciutto and sage, then pan-seared and bathed in a bright, tangy sauce featuring lemon juice and briny capers. Offers a lighter yet satisfying Roman-inspired meal.

Preparation time
15 min
Cooking time
15 min
Total time
30 min
Servings
4
Course
Main
Complexity
Easy
Units:
Scale:

Ingredients

  • 4 pcs chicken breast(boneless, skinless, pounded to 1/2-inch thickness)
  • 4lb prosciutto(thinly sliced)
  • 8 pcs fresh sage leaves
  • 1/2 cup all-purpose flour(for dredging)
  • 2 tbsp olive oil
  • 2 tbsp butter
  • 1/2 cup dry white wine
  • 1/4 cup lemon juice(freshly squeezed)
  • 2 tbsp capers(drained and rinsed)
  • 1/2 cup chicken broth
  • salt(to taste)
  • black pepper(freshly ground, to taste)

Instructions

Prepare Chicken

  1. Lay out the pounded chicken breasts. Place two prosciutto slices on top of each chicken breast, then place one to two fresh sage leaves on top of the prosciutto.
  2. Fold the chicken breast in half or roll it up to enclose the fillings. Secure with toothpicks if necessary.
  3. Place the flour on a shallow plate and season with salt and pepper. Dredge each chicken roll or fold in the flour, shaking off excess.

Cook Chicken and Make Sauce

  1. Heat olive oil and butter in a large skillet over medium-high heat.
  2. Add the floured chicken and sear for 3-4 minutes per side, until golden brown and cooked through. Remove chicken from skillet and set aside.
  3. Pour the white wine into the skillet to deglaze, scraping up any browned bits from the bottom. Let it simmer for 1-2 minutes.
  4. Add the chicken broth, lemon juice, and capers to the skillet. Bring to a simmer and cook for 3-5 minutes, until the sauce has slightly reduced.
  5. Return the chicken to the skillet and spoon the sauce over it. Cook for another minute to heat through.

Nutrition

Servings
4
Serving size (imperial)
6.4 oz
NutrientPer servingPer 100 gTotal (4 servings)
Calories450.5 kcal250.3 kcal1,802 kcal
Protein35.2 g19.6 g140.8 g
Fat22.1 g12.3 g88.4 g
Carbs20.5 g11.4 g82 g

Tips

  • Ensure chicken breasts are evenly pounded to ensure consistent cooking.
  • Don't overcrowd the pan when searing chicken; cook in batches if necessary.
  • Remove toothpicks before serving to avoid choking hazards.

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