
Baked Arancini with Spinach and Ricotta
Baked Arancini with Spinach and Ricotta
Prep: 30 min • Cook: 25 min. A lighter take on classic arancini, these rice balls are baked instead of fried, offering a healthier, yet equally delicious, experience. Each arancino is filled with a creamy, seasoned mixture of spinach and ricotta cheese, creating a delightful contrast with the exterior. Crispy panko breadcrumbs ensure a satisfying crunch with every bite, making this dish a perfect appetizer, snack, or light meal.
- Preparation time
- 30 min
- Cooking time
- 25 min
- Total time
- 55 min
- Servings
- 12
Instructions
Prepare the Risotto
- 1Heat olive oil in a large saucepan over medium heat. Add chopped onion and sauté until translucent, about 5 minutes.
- 2Add risotto rice and toast for 2 minutes, stirring constantly. Pour in white wine and stir until completely absorbed.
- 3Begin adding warm vegetable broth, one ladleful at a time, stirring frequently and waiting until each addition is almost fully absorbed before adding the next. Continue for about 18-20 minutes, or until the rice is al dente and creamy.
- 4Remove from heat, stir in butter and grated Parmesan cheese. Season with salt and pepper to taste. Spread the risotto onto a baking sheet and let it cool completely, ideally chilling it in the refrigerator for at least 30 minutes, or until firm.
Prepare the Filling
- 1If using fresh spinach, quickly blanch it, then squeeze out all excess water. Chop finely. If using frozen, thaw and squeeze dry, then chop.
- 2In a medium bowl, combine the chopped spinach, ricotta cheese, grated Parmesan cheese, nutmeg, and garlic powder. Mix well and season with a pinch of salt and pepper.
Assemble and Bake Arancini
- 1Preheat your oven to 200°C (390°F). Line a baking sheet with parchment paper.
- 2Set up a dredging station: one shallow bowl with flour, one with beaten eggs, and one with panko breadcrumbs.
- 3Take about 2 tablespoons of cooled risotto in your palm, flatten it slightly, and place about 1 teaspoon of the spinach and ricotta filling in the center.
- 4Carefully mould the risotto around the filling to form a ball, ensuring the filling is completely enclosed. Repeat with the remaining risotto and filling.
- 5Roll each arancino first in flour, then dip in beaten egg, and finally coat thoroughly in panko breadcrumbs, pressing gently to adhere.
- 6Place the breaded arancini on the prepared baking sheet. Bake for 20-25 minutes, or until golden brown and crispy, turning halfway through for even browning.
- 7Serve hot, optionally with marinara sauce for dipping.
Nutrition Information
- Calories
- 181 kcal
- Protein
- 7 g
- Fat
- 8 g
- Carbs
- 20 g
| Nutrient | Per serving |
|---|---|
| Calories | 181 kcal |
| Protein | 7 g |
| Fat | 8 g |
| Carbs | 20 g |
Tips
- Ensure risotto is very cold before shaping to prevent sticking and maintain form.
- For extra crispiness, lightly spray the arancini with cooking oil before baking.
- Serve with a simple tomato sauce for dipping to complement the rich filling.